This basketball shooting machine will act as an automatic rebounder, instantly rebounding a made or missed shot and giving a direct return pass for another shot. TOCA's mission is to dramatically improve the technique, performance and engagement of all soccer players through cutting-edge technology and innovative soccer training. College Prep Academy
TTBF was established in 1995 with the mission to provide a wide spectrum of fitness options in a small, personal environment. There are no monthly membership dues or fees at TTBF. You can choose from a "Menu" of training options at the beginning of each month that fit your schedule, budget and fitness goals. Everyone that comes in our door is headed
We are currently in transition to a new space! The Grand Reopening will be taking place in the spring. Our new Gym and Wellness Center will be built from the ground up using Heath and Safety Protocols as the guiding template. Curious about StrongFirst? Ready to take your strength training to the next level? Looking for a private gym with a SAFE, well
We understand the impact that your physical condition and health have on your ability to connect with loved ones and engage in the activities you enjoy the most. When you hurt or feel unwell, you don't feel like yourself. Don't let a chronic health condition, injury, or pain limit your ability to spend time and energy with the people you love or doing
For the last 10 years I have Studied under the some the best coach in competitive softball, Olympic softball player. With my main interests in how to advance softball performance by implementing strategies customized for softball play. Now helping young college players to develop reaction speed. Home to first time. Intro/advan footwork. Base running
We offer group classes, individual programs and flexible appointment times, but that's not what makes us better. We pride ourselves on the 1-ON-1 personal attention we give each and every one of our clients. Each client has individual needs and all the specifics are recorded, filed, assessed and reviewed so we remember all the details. You'll never
We are a Personal Training Studio located in Sacramento, CA. Our approach is goal-specific to the individual, using science-based methods and results-driven programs. Whether your goals are weight-loss, fat-loss, sports performance, gaining muscle, improving your overall health- or anything in between, our goal is to help you get the most optimal results
They never sacrifice performance for health, they use only top quality ingredients, and have great flavors to choose from. Hi! Thanks for checking out my site! My name is Rhoda Mason, owner of Distinct Physique Fitness. I am a NASM and Spartan SGX certified trainer. My passion and love for fitness has brought me to where I am today. In 2009 I created
Since what we do is so individualized to each person, what we do initially is have you in for what we call a strategy session. In it we go over goals, injury/medical history, show you the facility, go over program options. Our biggest philosophy is that the workouts and programs you do are 100% individualized to you in every way. Working out experience
Growing up she had all odds against her. As a survivor of child sexual abuse, fitness became her routine to a better life. In fact it was life saving as she suffered from PTSD with anxiety and depression. Doctors wanted to medicate to help with the symptoms but her family suffered from addiction. She found that Movement, healthy eating, active lifestyle
We are your full scale CrossFit gym in Sacramento, serving members from Roseville, Folsom, Elk Grove, Rancho Cordova and Citrus Heights. We specialize in group fitness, strength building and conditioning while you build muscle tone and lose fat at the most effective level. We pride ourselves on our lifetime of experience in the training and coaching
A fitness system designed for the top athletes in the world that's available for everyone. MMA athletes have the best conditioning in the world. They have strength, stamina, physique, balance, and technique-the ultimate level of fitness. And many of those athletes got their training right here in Sacramento, CA. Our mission at Urijah Faber's Ultimate
At Digiorno Dental Fitness, we want all our patients to be informed decision makers and fully understand any health issues you face. Our experienced dental team emphasizes prevention and strives to provide all patients with education on how to maintain great oral health. We know how hectic life can be and are committed to making our practice convenient
Whether you want to improve your golf game, get back to where you used to be, or continue your passion as you age, we're here to help you move better and play better. From scratch golfers in their teens to 30 handicaps in their 70's, we have a program for you. Individual training catered to those who want privacy, 100% 1:1 attention, customized programs
Be confident in your abilities and accomplishments. Challenge yourself. Try new things. Practice new skills. Most importantly, always believe in yourself. Be a part of the CrossFit Natomas community where we thrive on positive interaction and competition with motivated participants. Show up and train hard - you will be amazed by your results. At CrossFit
P2O Hot Pilates & Fitness is proud to be Sacramento's first and only dedicated Hot Pilates Studio. In addition to Hot Pilates, we also have full TRX, Strength & Conditioning, & Kettlebell Programs, Bikini Butt Classes, Power Vinyasa Flow, Candlelight Yin, Guided Meditation and more. With regular Fitness Challenges, Wellness Consultations, Nutrition
It was also created to help women eliminate the "all or nothing" mindset, and to help (re)build inner & outer strength through empathetic, authentic, and joyful coaching. Therefore, if the goal is to build more external strength (although internal is bound to happen, too), Teetotally Fit offers both online & virtual personal training. Each training
Fitness means different things for different people. For some it is striving for their personal best or reaching for a sport specific outcome. For others, it is simply challenging themselves to do something that is good for them and feel good about themselves, but where to start? Regardless your goal, Cinder Fitness is there to support you, push you
Iron Mile Fitness is more than what we do, it's a part of who we are. For that reason it is important to all of us that everyone gives their best regardless of experience or fitness level. The coaches are friendly, but also firm enough to make sure proper form is being used; even if it's just with an empty barbell. The design of our program is to create
Fitspire Fitness offers Personal Training as well as Semi-Private Training. Our program supports all levels of individuals looking to reach their fitness endeavors. Our training systems are designed to maximize performance and help anyone train like an athlete. Our workouts are great for weight loss, building strength and muscle, cross-training for
Shape Health & Fitness is transforming lives across the world. Using a simple, proven system, founder Vernia Smith has been a pioneer in helping people reach their fitness goals. Enjoy the website and give us a call to schedule a consultation. If you're looking for personal training in Sacramento or personal trainers in East Sacramento, Shape Health
Sacramento's newest fitness studio offering the best in barre, boxing, bootcamp, yoga, pilates & personal training. Change as many lives as possible by providing the best and most entertaining styles of fitness in order to increase adherence to exercise and healthy habits. Join the best fitness community & most entertaining group fitness classes in
We take pride in treating our clients as if they are our only clients. Without our clients, we would be nothing. We aim to set the gold standard in being the best coaching and service there is to offer. Our Heath and Fitness Coaches have a passion, love, and desire for helping their envision, reach, meet, and exceed their goals. We love training people
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group setting to achieve their best possible results. Located in East Sacramento, we offer state-of-the-art gym and training facilities, multiple boot camp classes each day, on-site personal training, barre, indoor cycling, cross training, and childcare. A dynamic fitness
Group instruction with a unique blend of boxing & high intense interval training, taught by trainers who've been in the ring. This training is for amateur, pro and aspiring boxers looking to take their skills to a world class level. Train alongside our current competitors through a rigorous regimen. Training includes sparring, heavy bag drills, partner
Fleet Feet Sacramento chose WEAVE as the charity beneficiary for its inaugural event in 2007 and the partnership has celebrated the strength of sisterhood ever since. Through event proceeds and generous donations made by the women who participate, the Women's Fitness Festival has generated more than $77,000 to support survivors of domestic violence
Steve is a great motivator, he teaches how to get it done with whatever limitations you may have. I think the TRX is perfect for those of us that have been around for more years than the average fitne. The workouts at Pro City are challenging but fun. Steve is very motivating and provides personal attention to help you get the most of your workouts
The Vision of the Lord's Gym started with Pastor's Doug & Janice Bird, along with long time friend's Bill & Cheryl Thomas. As it was 25 Years ago, the Gym is now managed by this same great team. Even though changes have happened, the passion to win the lost hasn't. Not only does Lord's Gym provide weight training and cardiovascular training, it also