Fitness Rangers encourages and empowers recruits of all levels in a welcoming group setting to achieve their best possible results. Located in East Sacramento, we offer state-of-the-art gym and training facilities, multiple boot camp classes each day, on-site personal training, barre, indoor cycling, cross training, and childcare. A dynamic fitness experience for achieving measurable results.
Services
In order to participate in Personal Training clients must either have a membership or are required to pay a non-member drop-in fee each time they train ($10/session).
A Fitness Assessment includes data collection on your health and fitness background and a body composition analysis.
The movement assessment involves assessing your muscle imbalances, flexibility, posture, injury trends and movement performance deficits that impeded your quality of life or athletic ability.
A custom exercise program is created to address these problems to improve your quality of life in regards to pain or discomfort, injury prevention, athletic enhancement, general fitness, weight loss and anything in between.
A Fitness Assessment includes data collection on your health and fitness background and a body composition analysis.
The movement assessment involves assessing your muscle imbalances, flexibility, posture, injury trends and movement performance deficits that impeded your quality of life or athletic ability.
A custom exercise program is created to address these problems to improve your quality of life in regards to pain or discomfort, injury prevention, athletic enhancement, general fitness, weight loss and anything in between.
Lockers & Showers: This includes lockers with digital keypads and towel service for both working out and showering.
Membership Freeze: We allow you to freeze your membership once per calendar year if you take an extended vacation or are out of town.
We freeze memberships in increments of 1 month.
The processing fee is $15/month.
Student: $155/month! only available in store, must provide current student ID and transcript & must make 6 mo.
In order to participate in Personal Training clients must either have a membership or are required to pay a non-member drop-in fee each time they train.
Membership Freeze: We allow you to freeze your membership once per calendar year if you take an extended vacation or are out of town.
We freeze memberships in increments of 1 month.
The processing fee is $15/month.
Student: $155/month! only available in store, must provide current student ID and transcript & must make 6 mo.
In order to participate in Personal Training clients must either have a membership or are required to pay a non-member drop-in fee each time they train.
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