Steve is a great motivator, he teaches how to get it done with whatever limitations you may have. I think the TRX is perfect for those of us that have been around for more years than the average fitne. The workouts at Pro City are challenging but fun. Steve is very motivating and provides personal attention to help you get the most of your workouts.
No matter your current fitness level, the TRX-base. Great variation of upper, lower, and core workouts with TRX and other circuit fitness exercises. Wouldn't go anywhere else. Steve's is an awesome trainer. Am/Pm classes a bonus. Our Semi-Private Training is all about helping you find success with a customized approach while also surrounding you with a great group of friends and supporters.
This program is perfect for groups of 3-4. Our Small Group Fitness classes offer the best blend of customized fitness solutions and ongoing support. We surround you with a great group of new friends who can have your back each and every step of the way. Through personal training, you'll be able to access a suite of educational resources, nutrition strategies, and work with a dedicated trainer.
No matter your current fitness level, the TRX-base. Great variation of upper, lower, and core workouts with TRX and other circuit fitness exercises. Wouldn't go anywhere else. Steve's is an awesome trainer. Am/Pm classes a bonus. Our Semi-Private Training is all about helping you find success with a customized approach while also surrounding you with a great group of friends and supporters.
This program is perfect for groups of 3-4. Our Small Group Fitness classes offer the best blend of customized fitness solutions and ongoing support. We surround you with a great group of new friends who can have your back each and every step of the way. Through personal training, you'll be able to access a suite of educational resources, nutrition strategies, and work with a dedicated trainer.
Services
My name is Steven Hale and I am a Certified Personal Trainer.
I received my certification from the National Academy of Sports Medicine in 2008 and have been dedicated to my.
Steve is a great motivator, he teaches how to get it done with whatever limitations you may have.
I think the TRX is perfect for those of us that have been around for more years than the average fitness class member.
Thanks for encouraging me to get the most out of myself.
I received my certification from the National Academy of Sports Medicine in 2008 and have been dedicated to my.
Steve is a great motivator, he teaches how to get it done with whatever limitations you may have.
I think the TRX is perfect for those of us that have been around for more years than the average fitness class member.
Thanks for encouraging me to get the most out of myself.
There's simply no substitute for the impact a customized fitness program can have on your body.
But sometimes, we also want to be surrounded by a group of supporters who can keep us motivated to dig deep and give it our all.
This program is designed for groups of 3-4 and is completely customizable to meet your unique goals and skill level.
We're helping people all across Sacramento find success - and you could be next!
That's the beauty of this program - it's the best of both worlds.
We're helping you take on a targeted training program that caters to your unique skill set and the goals that you want to achieve.
But sometimes, we also want to be surrounded by a group of supporters who can keep us motivated to dig deep and give it our all.
This program is designed for groups of 3-4 and is completely customizable to meet your unique goals and skill level.
We're helping people all across Sacramento find success - and you could be next!
That's the beauty of this program - it's the best of both worlds.
We're helping you take on a targeted training program that caters to your unique skill set and the goals that you want to achieve.
What if you could combine the best aspects of tailored fitness training with the support and excitement of incredible friends by your side?
Our Small Group Fitness program is the perfect intersection of customized fitness training and high-energy group fitness classes.
We're helping men and women all across Sacramento enjoy long-lasting success and we can't wait for you to be next.
Our goal in this system is to find the best balance between one-on-one coaching and the big group setting.
We're giving people of all fitness levels the opportunity to enjoy professional instruction and a dedicated support system that can help you dig deep and get the most out of every movement.
Our Small Group Fitness program is the perfect intersection of customized fitness training and high-energy group fitness classes.
We're helping men and women all across Sacramento enjoy long-lasting success and we can't wait for you to be next.
Our goal in this system is to find the best balance between one-on-one coaching and the big group setting.
We're giving people of all fitness levels the opportunity to enjoy professional instruction and a dedicated support system that can help you dig deep and get the most out of every movement.
With our personal training program, you'll get a coach who is 100% dedicated to helping you get the results you want.
No matter where you are on your journey, whether or not your schedule is flexible enough to make dedicated session times, or if you're nervous about getting back into fitness, you'll have someone committed to helping you overcome every obstacle while providing you with personally tailored training advice.
Procity Fitness is proud to focus on cultivating relationships with each new client while also striving to give you Sacramento's greatest training experience.
No matter where you are on your journey, whether or not your schedule is flexible enough to make dedicated session times, or if you're nervous about getting back into fitness, you'll have someone committed to helping you overcome every obstacle while providing you with personally tailored training advice.
Procity Fitness is proud to focus on cultivating relationships with each new client while also striving to give you Sacramento's greatest training experience.
Get more from every workout and walk away feeling strengthened, centered, and more accomplished than ever before.
Our Functional Fitness Classes at Procity Fitness combine all of the best aspects of trusted workout routines like mobility work and calisthenics to provide a class that improves your overall physicality.
We're proud to work with men and women of all experience levels, so come check it out today!
For one, we keep your body guessing from start to finish.
This system is scalable to meet all abilities and experience levels, but no matter where you're starting from, you're guaranteed to take on a dynamic total-body training system that is low-impact and incredibly effective.
Our Functional Fitness Classes at Procity Fitness combine all of the best aspects of trusted workout routines like mobility work and calisthenics to provide a class that improves your overall physicality.
We're proud to work with men and women of all experience levels, so come check it out today!
For one, we keep your body guessing from start to finish.
This system is scalable to meet all abilities and experience levels, but no matter where you're starting from, you're guaranteed to take on a dynamic total-body training system that is low-impact and incredibly effective.
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