TTBF was established in 1995 with the mission to provide a wide spectrum of fitness options in a small, personal environment. There are no monthly membership dues or fees at TTBF. You can choose from a "Menu" of training options at the beginning of each month that fit your schedule, budget and fitness goals. Everyone that comes in our door is headed for a personal training type of experience, whether it is a 1-on-1 training or a group class.
Each certified TTBF trainer has an understanding of each client's goals and limitations and will help provide modifications or challenges as may be appropriate. We offer Private and Semi-Private Training in addition to On-Line Group Exercise Classes. Whether your initial goal is a body composition change, injury relief/prevention, performance enhancement or increased sense of wellness, you will find a caring professional staff eager to guide and assist you.
We offer Private and Semi-Private Training in addition to Group Exercise Classes. We're sure you'll have more questions than we can answer on our site so don't hesitate to call or Email us.
Each certified TTBF trainer has an understanding of each client's goals and limitations and will help provide modifications or challenges as may be appropriate. We offer Private and Semi-Private Training in addition to On-Line Group Exercise Classes. Whether your initial goal is a body composition change, injury relief/prevention, performance enhancement or increased sense of wellness, you will find a caring professional staff eager to guide and assist you.
We offer Private and Semi-Private Training in addition to Group Exercise Classes. We're sure you'll have more questions than we can answer on our site so don't hesitate to call or Email us.
Services
It is our mission to provide a movement practice that is safe and sustainable for every phase of life.
Our Blend of Pilates/Yoga and Fitness experience allows us a library of tools to share with our clients to meet their needs and goals.
Our small group approach makes it possible to give each participant a workout that is personalized.
Get Started with an initial private session prior to joining classes.
This is a great way to get started whether you are returning to fitness after a time off, or not sure where to start.
Our Blend of Pilates/Yoga and Fitness experience allows us a library of tools to share with our clients to meet their needs and goals.
Our small group approach makes it possible to give each participant a workout that is personalized.
Get Started with an initial private session prior to joining classes.
This is a great way to get started whether you are returning to fitness after a time off, or not sure where to start.
Time To Be Fit (TTBF) is not a membership gym where you pay a monthly fee and have access to the facility at any time.
There are no membership dues or fees.
All in studio workouts are by appointment and all on-line classes are by registration.
TTBF is a Personal Training Studio We offer duet and shared sessions of 3-5 participants.
We welcome participants that have an existing partner or group and would like to come in together.
We can assist you in finding your own partner or group.
Our Group Sessions are not a "one size fits all" situation.
There are no membership dues or fees.
All in studio workouts are by appointment and all on-line classes are by registration.
TTBF is a Personal Training Studio We offer duet and shared sessions of 3-5 participants.
We welcome participants that have an existing partner or group and would like to come in together.
We can assist you in finding your own partner or group.
Our Group Sessions are not a "one size fits all" situation.
We all are working to find the perfect balance between careers, work, family and friends.
With these demands on our time, our personal fitness often takes a back seat.
TTBF believes that combining different modalities with each workout session you can maintain a well balanced body and mind.
Robyn's passion for movement started in her youth when she participated in competitive skating and track and field.
She was encouraged to explore different sports, particularly softball, from her father who had been a pitcher for the Cleveland Indians.
With these demands on our time, our personal fitness often takes a back seat.
TTBF believes that combining different modalities with each workout session you can maintain a well balanced body and mind.
Robyn's passion for movement started in her youth when she participated in competitive skating and track and field.
She was encouraged to explore different sports, particularly softball, from her father who had been a pitcher for the Cleveland Indians.
Pilates studios pride themselves on smaller class sizes, and defined class levels.
This enables instructors to assist participants with the subtleties of the exercises.
Defined class levels helps participants to select the most appropriate workout for their fitness levels and orthopedic health.
Pilates is unlike any other form of exercise, especially in its demands on the deep abdominal muscles, and other stabilizers of the spine.
Even those who are fit are often surprised at the initial effort it takes to perform Pilates exercises with precision.
This enables instructors to assist participants with the subtleties of the exercises.
Defined class levels helps participants to select the most appropriate workout for their fitness levels and orthopedic health.
Pilates is unlike any other form of exercise, especially in its demands on the deep abdominal muscles, and other stabilizers of the spine.
Even those who are fit are often surprised at the initial effort it takes to perform Pilates exercises with precision.
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