We take pride in treating our clients as if they are our only clients. Without our clients, we would be nothing. We aim to set the gold standard in being the best coaching and service there is to offer. Our Heath and Fitness Coaches have a passion, love, and desire for helping their envision, reach, meet, and exceed their goals. We love training people to be the best versions of themselves.
Our mission as an ELITE Health and Fitness Coaches aid clients in achieving their specific health and fitness goals by promoting a healthy and holistic lifestyle through healthy habits, consistent physical activity, and nutritional education. We train a wide-array of clients who have various fitness and nutritional goals.
Examples of said goals are weight loss, weight gain, increased muscle mass, pain reduction, fitness tests (or challenges), medication elimination, reducing anxiety, improved focus and attention, improve mood (Reduce depression), improve energy levels, reduced stress, improve activities of daily living (ADL), or even preparing for a fitness related competition.
Our mission as an ELITE Health and Fitness Coaches aid clients in achieving their specific health and fitness goals by promoting a healthy and holistic lifestyle through healthy habits, consistent physical activity, and nutritional education. We train a wide-array of clients who have various fitness and nutritional goals.
Examples of said goals are weight loss, weight gain, increased muscle mass, pain reduction, fitness tests (or challenges), medication elimination, reducing anxiety, improved focus and attention, improve mood (Reduce depression), improve energy levels, reduced stress, improve activities of daily living (ADL), or even preparing for a fitness related competition.
Services
I started this business in 2016 while I was in college.
Initially, I didn't intend to stay in this business as long as I have.
This was supposed to be a part time job until I graduated college and either went to Physical Therapy school, or going right into the Health Care field.
I fell in love with what I was doing and decided keep making a difference in peoples' lives.
I loved the feelings I felt when my clients would come back with great news about the progress they had made over our time together.
Initially, I didn't intend to stay in this business as long as I have.
This was supposed to be a part time job until I graduated college and either went to Physical Therapy school, or going right into the Health Care field.
I fell in love with what I was doing and decided keep making a difference in peoples' lives.
I loved the feelings I felt when my clients would come back with great news about the progress they had made over our time together.
Melany came to us looking to drop her body fat, grow her glutes, and train safely and efficiently to not hurt herself.
She's learned how to incorporate a healthy and fit lifestyle into her life.
Tisha came to us with the goal of gaining weight, being stronger, and alleviate back issues.
Tisha works as a social media influencer and talent manager for social media influencers.
She needs to be at the top of her game 24/7, and we were able to make that happen by giving her kick ass workouts!
Annie came to us to decrease her body fat, improve her posture, and increase her glute size.
She's learned how to incorporate a healthy and fit lifestyle into her life.
Tisha came to us with the goal of gaining weight, being stronger, and alleviate back issues.
Tisha works as a social media influencer and talent manager for social media influencers.
She needs to be at the top of her game 24/7, and we were able to make that happen by giving her kick ass workouts!
Annie came to us to decrease her body fat, improve her posture, and increase her glute size.
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