Be confident in your abilities and accomplishments. Challenge yourself. Try new things. Practice new skills. Most importantly, always believe in yourself. Be a part of the CrossFit Natomas community where we thrive on positive interaction and competition with motivated participants. Show up and train hard - you will be amazed by your results. At CrossFit Natomas, we believe fitness is instrumental in reducing immediate and cumulative effects of stress and anxiety.
Our classes are designed with extensive, inclusive, and efficient programming rooted in functional movements to enhance the individual's competency and preparation for all physical tasks. We teach you how to move your body with proper mechanics, stability and balance, while developing a foundation of strength and stamina. You will feel the results in your everyday active lifestyle.
I started about 6 months ago. It took me almost a year to come check out the gym from a referral. I wish I would have came in a year ago! I came to CFN with about 5 years of working out at a globo gym and also trained for Spartan races.
Our classes are designed with extensive, inclusive, and efficient programming rooted in functional movements to enhance the individual's competency and preparation for all physical tasks. We teach you how to move your body with proper mechanics, stability and balance, while developing a foundation of strength and stamina. You will feel the results in your everyday active lifestyle.
I started about 6 months ago. It took me almost a year to come check out the gym from a referral. I wish I would have came in a year ago! I came to CFN with about 5 years of working out at a globo gym and also trained for Spartan races.
Services
Fitness programs and routines can be found anywhere, but CrossFit Natomas steps it up a notch through expert training, camaraderie among members, and fostering a fitness community that is unmatched at other gyms.
We strive to help you reach YOUR potential, at every level, from beginner to competitor.
Our trainers encourage members to push themselves, but also ensure they are using proper form to maximize their training while being safe.
Be confident in your abilities and accomplishments.
Challenge yourself.
We strive to help you reach YOUR potential, at every level, from beginner to competitor.
Our trainers encourage members to push themselves, but also ensure they are using proper form to maximize their training while being safe.
Be confident in your abilities and accomplishments.
Challenge yourself.
Our CrossFit On-Ramp course will teach you the foundational movements of CrossFit which we regularly program into our daily workouts (WODs).
Simply put, CrossFit is the "sport of fitness."
Sounds crazy, right?
Maybe not.
CrossFit has turned the boring, mundane yet necessary task of "working out" into a sort of game.
If you are setting loftier goals - perhaps to push yourself to new heights on a personal level, compete in your first local competition, or podium at the CrossFit Games - our Competitive Athlete program is for you.
Simply put, CrossFit is the "sport of fitness."
Sounds crazy, right?
Maybe not.
CrossFit has turned the boring, mundane yet necessary task of "working out" into a sort of game.
If you are setting loftier goals - perhaps to push yourself to new heights on a personal level, compete in your first local competition, or podium at the CrossFit Games - our Competitive Athlete program is for you.
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