We are a Personal Training Studio located in Sacramento, CA. Our approach is goal-specific to the individual, using science-based methods and results-driven programs. Whether your goals are weight-loss, fat-loss, sports performance, gaining muscle, improving your overall health- or anything in between, our goal is to help you get the most optimal results possible.
We've been a highly recommended Fitness Studio in Sacramento since 2013. Our Coaches have over 30 combined years of fitness education, certifications, qualifications, and experience. By educating our clients with quality coaching, we strive to promote an understanding of the interdependency of exercise, nutrition, and stress management in your personal health and well-being to promote the best results for your goals.
We offer a variety of options to best fit your budget and availability. We all start with a Strategic Planning Session to go over your initial goals, health and physical activity history, and also a movement assessment.
We've been a highly recommended Fitness Studio in Sacramento since 2013. Our Coaches have over 30 combined years of fitness education, certifications, qualifications, and experience. By educating our clients with quality coaching, we strive to promote an understanding of the interdependency of exercise, nutrition, and stress management in your personal health and well-being to promote the best results for your goals.
We offer a variety of options to best fit your budget and availability. We all start with a Strategic Planning Session to go over your initial goals, health and physical activity history, and also a movement assessment.
Services
Samantha earned her Bachelor of Science in Kinesiology, with an emphasis in Exercise Nutrition and Wellness.
She has been a NASM Certified Personal Trainer since 2009.
She launched her Personal Training business, MissFit Training, in San Francisco in 2014.
She then relocated to the East Bay and home town of Alameda in 2016.
Intrigued by the challenges of building a business, her goal to have a larger, positive impact on community through fitness are better met with the help of the team environment at Varimax.
She has been a NASM Certified Personal Trainer since 2009.
She launched her Personal Training business, MissFit Training, in San Francisco in 2014.
She then relocated to the East Bay and home town of Alameda in 2016.
Intrigued by the challenges of building a business, her goal to have a larger, positive impact on community through fitness are better met with the help of the team environment at Varimax.
Hi my name is Angela Draws, otherwise known as 'Angie'.
My colleagues sometimes refer to me as 'Director of First Impressions' mostly because I am always smiling.
I discovered my passion for fitness when I began my journey of recovery.
I fell in love with helping people and breaking the boundaries of the limits we once put on ourselves.
Experiencing the incredible health benefits that fitness had to offer not only physically, but mentally and spiritually as well, I thought it was paramount that I should follow my heart and share this with the world.
My colleagues sometimes refer to me as 'Director of First Impressions' mostly because I am always smiling.
I discovered my passion for fitness when I began my journey of recovery.
I fell in love with helping people and breaking the boundaries of the limits we once put on ourselves.
Experiencing the incredible health benefits that fitness had to offer not only physically, but mentally and spiritually as well, I thought it was paramount that I should follow my heart and share this with the world.
Looking to join Team Varimax?
Fill out this application, attach your resume and appropriate credentials, and let's get you started in the process.
Send any inquiries to INFO@VARIMAXFITNESS.COM with the subject: EMPLOYMENT APPLICATION and we will set up an appointment with you.
Need a good reset with the basic components to a successful health and fitness program?
Use visualization and practice defining your goals by making them official but writing it out.
Print this out and post it somewhere highly visible for the optimal results!
Fill out this application, attach your resume and appropriate credentials, and let's get you started in the process.
Send any inquiries to INFO@VARIMAXFITNESS.COM with the subject: EMPLOYMENT APPLICATION and we will set up an appointment with you.
Need a good reset with the basic components to a successful health and fitness program?
Use visualization and practice defining your goals by making them official but writing it out.
Print this out and post it somewhere highly visible for the optimal results!
Varimax Fitness, LLC is a 2000 sq/ft Personal Training Studio in Sacramento, Ca. that specializes in one on one training, and Semi private training capped at 4 people.
Our NUMBER ONE priority is and will always be to help our clients stay safe, live healthier, live happier, and live longer, through fitness, health and education.
In this video you will find our 4 phase plan to re-open Varimax fitness with our clients and staffs health and safety as a top priority.
Staying active, eating healthy and maintaining an ideal body weight and blood levels Significantly decrease the risk of age related issue, heart disease, diabetes, and several other factors that increase people risk or becoming Ill.
Our NUMBER ONE priority is and will always be to help our clients stay safe, live healthier, live happier, and live longer, through fitness, health and education.
In this video you will find our 4 phase plan to re-open Varimax fitness with our clients and staffs health and safety as a top priority.
Staying active, eating healthy and maintaining an ideal body weight and blood levels Significantly decrease the risk of age related issue, heart disease, diabetes, and several other factors that increase people risk or becoming Ill.
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