Growing up she had all odds against her. As a survivor of child sexual abuse, fitness became her routine to a better life. In fact it was life saving as she suffered from PTSD with anxiety and depression. Doctors wanted to medicate to help with the symptoms but her family suffered from addiction. She found that Movement, healthy eating, active lifestyle and being tuned into your mind was much more successful than any medication.
With over 10 years of experience as a successful personal trainer, Tiffany incorporated those holistic values into her clients focusing on mind, body, and soul. She has trained clients aged 8 to 95 for quality of life, bodybuilding shows, weight loss, special forces, rehabilitation (including PTSD) and more. She has collaborated with doctors to help rehabilitate clients back to normal, active lives.
Her professionalism and innate understanding of how the mind and body work together have earned her a loyal group of clients eager to keep improving with her guidance.
With over 10 years of experience as a successful personal trainer, Tiffany incorporated those holistic values into her clients focusing on mind, body, and soul. She has trained clients aged 8 to 95 for quality of life, bodybuilding shows, weight loss, special forces, rehabilitation (including PTSD) and more. She has collaborated with doctors to help rehabilitate clients back to normal, active lives.
Her professionalism and innate understanding of how the mind and body work together have earned her a loyal group of clients eager to keep improving with her guidance.
Services
This Service is Great for those who are tight on time by Bringing Fitness to your front door.
Weather your are running a business or busy being a mom, this service makes it easier for your schedule.
You just bring the sweat, I'll bring the Equipment.
For those who want to train w/ their partner or best friend its just an additional $150 to any training package above.
You have 5 Business days to request a refund on any service package that HAS NOT been used.
After those five business days you have 90 DAYS to use your sessions.
Weather your are running a business or busy being a mom, this service makes it easier for your schedule.
You just bring the sweat, I'll bring the Equipment.
For those who want to train w/ their partner or best friend its just an additional $150 to any training package above.
You have 5 Business days to request a refund on any service package that HAS NOT been used.
After those five business days you have 90 DAYS to use your sessions.
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