The gym is probably not the first place that comes to mind when you think of body positivity. Marcus Watson, owner of 57Fit knows this all too well. Over his 10 years of personal training, he has noticed a trend amongst his clients. They want to feel better, not necessarily "look" better. Initially clients come to him for a variety of reasons; joint
Start putting yourself first with personalized fitness coaching in NE Minneapolis - whether its private 1-on-1 personal training or small group fitness you can live the life you desire. If you prefer a more private setting, have a previous injury, specific goal, or want to ease back into exercise this program is for you! With a personalized assessment
We're not like your common gym. Founded in 2019 by the owner of Apex Personal Training, The Gym MPLS is a specialized Twin Cities training co-op for independent personal trainers to coach and instruct their clients. As a 7000 sq. We are a training-first facility. This is a place for personal trainers to grow their business, and we mean it. We're the
Lose them all at MPower Fitness and gain that body you've always wanted, greater energy, more confidence, better health, improved mood, and even new friends. MPower members rave about their results. From pounds and inches lost to strength gained; from more energy to fewer health challenges, the benefits of MPower's empowering fitness program are undeniable
We have nationally certified Trainers and Coaches to help you take your running to the next level. From weekly group runs to boot camps and monthly speakers, PRG is where the Twin Cities run community comes together. We're so confident that you'll love PRG that we invite you try your first month risk free. Tired of being the stereotypical "injured"
Ron Henderson, has been the premier personal fitness trainer in the Twin Cities for over 35 years. As the author of "Fitness Economics: for a healthy body & mind" and the host of the cable TV show Winning workouts exercise series, as well as a dynamic motivational speaker, Ron has inspired thousands of individuals to invest in their physical net worth
Whether you are an experienced yogi or a brand-new practitioner, we have a class that will suit your practice. Intro to Yoga, Vinyasa, Gentle Flow, Restorative Yoga and more is offered every week at Fitness Crossroad. One-on-one attention and motivation from our knowledgeable and goal-oriented trainers will help you achieve your fitness goals. Personalized
More than your average health club, Lions Gym & Wellness Center of Robbinsdale offers a wide range of goal-oriented, science-fueled health and wellness services for those in pursuit of their full potential through functional fitness. From custom training programs, nutritional plans to chiropractic care and group fitness classes, we're total wellness
Stand up paddle boarding and rowing are an excellent way to sculpt your body, strengthen your core, improve your balance and increase your overall wellbeing. PaddleSculpt owner Dori Johnson's passion for both sports has compelled her to bring SUP and rowing to others on an individual, group, and family level. Both are low impact sports that strengthens
A beginner to intermediate Full-body Online program with minimal equipment to build strong, capable people. Dumbbells & kettlebells in all you need. Hit the gym or train at home with a plan and build some strength to take on your next adventure! Working one-on-one with a coach is a great choice for unique and personal fitness challenges. We guide you
R.A.W. is dedicated to moving people forward. We take our job seriously. We work diligently to deliver a service that not only makes people feel great, but also provides measurable improvements. Whether it be about body composition, health, injury rehabilitation, or improvements in lab data, we are driven to move people in the right direction swiftly
Located in the Historical Keg House Arts Building, weRow specializes in indoor rowing only. Motivating, high intensity and full body! Each stroke uses your quads, hamstrings, glutes, lats, abs, shoulders, back, triceps and biceps. Non-jarring on joints and perfect for any fitness level, age or weight. Rowing targets muscles that don't get the same love
I'm not about weight-loss gimmicks or overnight transformations. I want to to work with you to make long-term shifts to how you move your body, based on the goals that matter to you. Exercise has helped me expand my sense of what my body is capable of, manage chronic pain, process emotions, feel more powerful, and understand how my body works. Unfortunately
We mastered virtual/online, one-on-one coaching and training before it was the only option. Now, with studios and fitness centers back up and running, it is more important than ever to choose the right expert to grow with you. Partner with the top fitness and nutrition coaches that understand how to get virtual as well as in-studio results. We offer
You can go to any gym and get a hard workout. Our goal is to push the members of our community to be the happiest, strongest, and most confident people they can be. Whether you're looking to get after a tough workout, for some time to unwind in Yoga, or somewhere between the two, our classes are varied so you're never burned out or bored. Send us a
Balance Fitness Studio in Minneapolis, was founded in 2002 by personal trainers and entrepreneurs, Morgan Luzier and Craig Helmer. For seventeen years we've remained a consistent and reliable resource for the city's best personal training and small group training, taught by the highest quality coaches in the business. We are a cooperative of independent
Staylight has partnered with CrossFit gyms throughout the country that are dedicated to switching up your routine and producing constant, and noticeable results. We have chosen our favorite CrossFit gyms near you, so that you don't spend your time going on a wild goose chase looking for a reputable gym. CrossFit has a focus on functional movements from
My House Fitness specializes in body transformations, delivering a training experience that goes beyond the typical gym workout. Jeremiah Bormes and Shelly Houser are a son and mother team that founded and opened the Coon Rapids location in January of 2018. With Jeremiah's passion for fitness and Shelly's love for adult education, they complement one
2414 Hennepin Ave S, on the same corner as SpyHouse Coffee and right by Kowalski's grocery. Soon to be offering morning boot camp and off hours access in addition to our regular personal training services! We would love to have the opportunity to meet with you and discuss your fitness goals. Looking to tone up, lose those extra pounds, or start taking
We'll give you the knowledge to live a healthier life, no matter where you're starting from. For those who've already established a fitness routine, we'll take you beyond what you've been able to achieve on your own. Whether you wish to reduce pain or decrease stress, massage can have many positive effects on our health. The combination of chiropractic
Health is about the mind, body, and soul and at SparkFit Health & Fitness we are dedicated to giving you the tools, knowledge and confidence to transform your life. SparkFit specializes in weight lifting, strength & conditioning, boxing lessons, weight loss, and nutrition. We provided guidance and empowerment to spark a change in your life that leads
Work with Master of Myoskeletal Alignment Therapy (M.A.T.) & Posture Expert, Tammy Shaw-Sykes in her Northeast Minneapolis studio or in your home/ office virtually. Living with pain can be debilitating to just uncomfortable with sports or active daily living. Myoskeletal Alignment Therapy goes beyond massage and adds movement to find the root of the
We help professional men and women develop healthy fitness and nutrition habits! Watch the video to see how we empower Twin Cities residents to make lasting lifestyle changes. Train virtually from anywhere in the world or in-person at your Twin Cities metro area home or office. Dear Addie, Thank you for being The Best Trainer I have ever had! You go
Love, love, love Straightline! So welcoming and inclusive, wonderful instructors with challenging (yet modifiable) classes. I always leave feeling so strong. I look forward to going to Straightline every week! It's more than just a studio; it's a community that encourages growth, creative expression and a whole lot of fun. The classes have become my
Our experience working with Division 1, professional, and Olympic athletes in strength and. Build a Better Butt Through years of experience and science based practices we have develo. We have developed safe and effective methods to help you pack on that extra muscle using s. I have been training with Tyler for the past two months in preparation for
MSP Fitness has the experience, integrity, and expert coaching you can trust, empowering you to move, look and feel better for the long term. This one coach, one client all-inclusive approach to training, recovery, nutrition, and lifestyle is the fastest way to reach your goals and maximize your potential. Whether you are new to the lifts, interested
You haven't experienced expedited fat loss until you have experienced my incredible body fat blasting boot camp! My Fitness Boot Camp burns body fat, revs up your metabolism and challenges you physically- every single workout! If you are serious about getting fat loss results, contact me to schedule your free introductory session which includes a workout
Our passion is to improve the overall health and wellness of our community. We believe that everyone has the right to be healthy, and so we welcome anyone and everyone to share our passion for Fitness. We are always looking for new ways to improve the health of our community and Keep Fitness fresh and most importantly fun. Evolve fitness offers an alternative
My name is Cathy Molinett and I am originally from Santiago, Chile in beautiful South America. After 10 years of working as a fitness instructor and running fitness programs for corporate gyms in the Twin Cities, I realized how powerful my job was. Making a big impact by changing people's lives every day just by doing what I love. In 2012, I decided
Get expert training and winning advice from Master Trainer, and Self-Trained IFBB Bikini Pro, Isha B. Whether you're a novice or seasoned competitor, her stage posing practices, glute seminars, and unique bodybuilding and fitness workshops will have you at the top of your game! I know the importance of getting Actual Stage Time. The more experience