The gym is probably not the first place that comes to mind when you think of body positivity. Marcus Watson, owner of 57Fit knows this all too well. Over his 10 years of personal training, he has noticed a trend amongst his clients. They want to feel better, not necessarily "look" better. Initially clients come to him for a variety of reasons; joint
At 5 Minute Fitness Gym, we have a very comprehensive approach to personal training. Rather than a one-size-fits-all mindset, we take the time to learn about you - your long- and short-term goals as well as your current fitness, health, and nutritional habits. Running on the treadmill, working out on the elliptical machine, and lifting weights can get
Whether you are training as a professional athlete or would just like to be able to lift a load of groceries out of your car without throwing your back out, Crossfit is for you. Aside from gaining health, strength, and endurance, you will learn the correct mechanics for your day to day activities. Learn to lift your grandchild from the floor or properly
Our mission is to create new and sustainable lifestyle addictions that will enhance our clients health and life. Our group fitness is the revolutionary staple of the Fitaholic Fitness Brand. These 45-minute total-body training classes cover everything including strength training, agility movement, core development, HIIT, and focused flexibility. Our
Fitness was my passion from a young age. Doing gymnastics, playing volleyball, bicycling, running, water skiing and even cheerleading were great ways to have fun and be active! My interest in health directed me to a Bachelors of Science in Exercise Science & Nutrition. My first job out of college was in Corporate Fitness - setting up company's fitness
Our mission to help people of all ages and fitness levels pursue long, active, healthy lives. Be encouraged by a community of people who care about your success just as much as their own. No matter where you start, you will be pushed to become a better version than when you started. Build strength and endurance with high-intensity workouts that are
Whatever your fitness needs, Xcel Fitness has it covered! Xcel Fitness provides members the following: secure 24/7 access, personal trainers, nutrition coaching, mobility training, and small group fitness classes. Xcel Fitness empowers it's members with uncompromising education, experience, and professionalism; stop by and get a free tour of our facility
Personal Training, Group Training, and Nutrition Coaching for Busy Parents, Active Professionals, Adults 50+, and Everyone in Between. Serving the communities of Minnetonka, Hopkins, St. Louis Park, Plymouth, Golden Valley, Edina, and beyond! Results-driven coaching that starts with you and your needs. SOTA offers individualized personal training, group
Step in our store and you'll notice were not your "run of the mill" Vitamin / Supplement Store. And we're not your "run of the mill" Exercise equipment retailer. We've combined two businesses under one roof. Total Health and Fitness Opened in 2001 and made the decision to rebrand our business in the fall of 2012 with a change of D.B.A to The Fitness
Our bootcamp program brings the knowledge and skill of a personal trainer, to a group fitness environment. That way you draw on the knowledge of some of the top fitness professionals in MN to help you achieve your health and fitness, or weight loss goals, in an environment full of people who will help support you and keep you accountable along the way