At 5 Minute Fitness Gym, we have a very comprehensive approach to personal training. Rather than a one-size-fits-all mindset, we take the time to learn about you - your long- and short-term goals as well as your current fitness, health, and nutritional habits. Running on the treadmill, working out on the elliptical machine, and lifting weights can get
It all starts at Flex Appeal. Come as you are-and we'll help you become who you want to be. The sessions are fun because our personal trainers know how to make the journey to fitness enjoyable and motivating. Our clients range in ages from 15 to 85. Each one is enjoying a new enthusiasm for life thanks to the transformation power of exercise! 1 Endurance
The Gifford Fitness community, a gym in New Brighton, is here to inspire people to be better. Better athletes, better family members, better friends, better coworkers, and better people. We are constantly pursuing excellence. We aim to be leaders in our industry, and we aim for our community members to be leaders in our society. A year round training
Bravo Fitness is a private training studio. Here you will find the support you need to achieve your specific goals and stay on track! From young and old, beginners to advanced, everyone is welcome at Bravo Fitness. Whether you come solo, or with a partner, our goal is to help you maximize your time spent in the gym and take your fitness to the next
Located in Apple Valley, MN, we are a group fitness center and personal training gym offering Boot Camp, Kettlebell, Weight Lifting, Yoga, HIIT, Tabata and more! We specialize in meeting members where they are at, regardless of experience or fitness level. We understand that choosing a gym is a very personal, often intimidating experience, and we make
Getting in shape can be challenging, Studies prove time and time again, getting in shape with a community yields long-term results. No matter where you are in your journey, you are welcome here. We'll embrace you with open, sweaty arms, provide guidance and encouragement, and help you get where you want to be. At Energy, we set out on a mission, not
Our concept is simple: offer free personal training & guidance with resistance training, cardiovascular training and nutrition for an extraordinary value. With key card: 4 a.m. to 11 p.m., 7 Days a week, every day of the year, including holidays and holiday weekends! Today I can happily say I have lost 43 pounds and more than 32 inches from my hips
Locally owned in St. Paul, Yoke Fitness offers both yoga and barre in one independent studio. Whether you love the flow of a yoga practice or the pulse of a barre class, you'll find it at Yoke Fitness. In one sweet membership, our high-energy, low impact approach to fitness will give you great results. In addition, our small business community is committed
INGREDIENTS 1/2 Cup of Gluten Free Oatmeal or Old Fashioned Oats 1 Cup of Almond Milk 1/4. Win Your Life Podcast Mini Series 2 Episode 4: Becoming an Olympic Cross Country Skier with Annie. The Power House is a community that works together to provide everyone a positive and supporting environment to reach their fitness goals. The coaches at The Power
Get empowered by our passionate team of experts to reach your strength and flexibility goals. With a variety of class structures, the benefits of pilates are accessible to everyone. Build a fitness foundation in our welcoming community. Get ready to be challenged and cheered on every step of the way with a variety of small group classes. What do I like
We are dedicated to helping you lead a healthier lifestyle. With more than 50 years of experience in the fitness industry, we make sure that all our products exceed expectations. Your satisfaction is also our top priority. To help ensure it, we provide you with excellent customer service and reliable maintenance plans that can protect and preserve your