MSP Fitness has the experience, integrity, and expert coaching you can trust, empowering you to move, look and feel better for the long term. This one coach, one client all-inclusive approach to training, recovery, nutrition, and lifestyle is the fastest way to reach your goals and maximize your potential. Whether you are new to the lifts, interested in competition, or want to develop your athletic capacity you're in great hands with USAW Senior Coach Michael Pilhofer.
Personal Training, the highest touch service, is a perfect fit if you're looking for that extra edge and accountability with regards to your health and fitness goals. MSP Fitness is not about breaking people down day in and day out. Instead they thoughtfully construct workouts to develop a person's strength, mobility, endurance, and fitness with the idea that they will be able to build on these milestones for a lifetime of fitness, not just through the next fitness fad.
Since I began, my strength and flexibility has increased, along with my endurance through my workday.
Personal Training, the highest touch service, is a perfect fit if you're looking for that extra edge and accountability with regards to your health and fitness goals. MSP Fitness is not about breaking people down day in and day out. Instead they thoughtfully construct workouts to develop a person's strength, mobility, endurance, and fitness with the idea that they will be able to build on these milestones for a lifetime of fitness, not just through the next fitness fad.
Since I began, my strength and flexibility has increased, along with my endurance through my workday.
Services
We approach health and fitness from an integrated view, empowering our clients to be healthy and fit for life.
We have the expertise and experience to dispel the myths and misconceptions around health and fitness.
We offer experienced and professional training with real results, for real people.
What makes MSP Fitness such a special place is our belief that it should be so much more than simply how fast you finished a workout, or how much weight you just lifted.
It's about learning and earning what you do, with competency and consistency.
We have the expertise and experience to dispel the myths and misconceptions around health and fitness.
We offer experienced and professional training with real results, for real people.
What makes MSP Fitness such a special place is our belief that it should be so much more than simply how fast you finished a workout, or how much weight you just lifted.
It's about learning and earning what you do, with competency and consistency.
I am passionate about empowering others to achieve the success they desire and deserve.
I'm a teacher at heart with over 25 years experience listening, observing, and communicating to help people improve themselves.
I've been a teacher and coach in multiple industries, with the last decade helping people to optimize their health and fitness through customized training, nutrition and lifestyle coaching.
I love working with clients who are motivated to learn, energized by the process and the journey ahead.
I'm a teacher at heart with over 25 years experience listening, observing, and communicating to help people improve themselves.
I've been a teacher and coach in multiple industries, with the last decade helping people to optimize their health and fitness through customized training, nutrition and lifestyle coaching.
I love working with clients who are motivated to learn, energized by the process and the journey ahead.
Personal Training is the most personalized service we offer at MSP Fitness.
Our aim is to help you make the right choices and guide you on your journey to maximize your potential and get you results.
This one coach, one client all-inclusive approach to training, recovery, nutrition, and lifestyle is the fastest way to reach your goals and maximize your potential.
Our aim is to help you make the right choices and guide you on your journey to maximize your potential and get you results.
This one coach, one client all-inclusive approach to training, recovery, nutrition, and lifestyle is the fastest way to reach your goals and maximize your potential.
Our Exclusive Coaching (EC) program breaks the one-size-fits-all mentality and brings fitness training back to where it belongs: to the specific needs to the individual.
This is a highly individualized, comprehensive coaching program where your fitness experience is custom tailored to you and your specific goals.
What sets our EC program apart from nearly all other training programs is our holistic, all-inclusive approach to training, recovery, nutrition, and lifestyle.
This is not a quick-fix program.
This is a highly individualized, comprehensive coaching program where your fitness experience is custom tailored to you and your specific goals.
What sets our EC program apart from nearly all other training programs is our holistic, all-inclusive approach to training, recovery, nutrition, and lifestyle.
This is not a quick-fix program.
MSP Fitness is home to the MSP Fitness Weightlifting Club, a USAW registered team proudly serving athletes in the Minneapolis and St. Paul area.
Whether you're training for competition, new to the lifts, developing your athletic capacity for another sport, or simply want to improve your technique and enjoy the feeling of moving something heavy over-head, you're in good hands at MSP Fitness.
It cannot be understated how much our team at MSP Fitness loves this sport.
Our coaches (competing as athletes themselves) have experience working with beginning lifters who are just starting out, to experienced lifters who already have local and national competition experience.
Whether you're training for competition, new to the lifts, developing your athletic capacity for another sport, or simply want to improve your technique and enjoy the feeling of moving something heavy over-head, you're in good hands at MSP Fitness.
It cannot be understated how much our team at MSP Fitness loves this sport.
Our coaches (competing as athletes themselves) have experience working with beginning lifters who are just starting out, to experienced lifters who already have local and national competition experience.
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