Ron Henderson, has been the premier personal fitness trainer in the Twin Cities for over 35 years. As the author of "Fitness Economics: for a healthy body & mind" and the host of the cable TV show Winning workouts exercise series, as well as a dynamic motivational speaker, Ron has inspired thousands of individuals to invest in their physical net worth.
Ron captivates and encourages audiences, young and old alike, while educating and inspiring them to enjoy more active lifestyles physically. Ron is 63 years old and has been featured in newspapers, magazines, radio and TV for over three decades. In 2009 the Minneapolis St. Paul Business Journal awarded Ron the Minority Business Award. Ron's new TV Show Motivation airs on your local cable station.
Ron is an articulate, compassionate, motivating, and entertaining speaker and teacher. Ron Henderson, is a personal trainer and author of FITNESS ECONOMICS: For a Healthy Body & Mind, he is declaring that 61 is the new 40. Ron has developed a sound methodology to help everyone make better decisions today for a vibrant healthy future.
Ron captivates and encourages audiences, young and old alike, while educating and inspiring them to enjoy more active lifestyles physically. Ron is 63 years old and has been featured in newspapers, magazines, radio and TV for over three decades. In 2009 the Minneapolis St. Paul Business Journal awarded Ron the Minority Business Award. Ron's new TV Show Motivation airs on your local cable station.
Ron is an articulate, compassionate, motivating, and entertaining speaker and teacher. Ron Henderson, is a personal trainer and author of FITNESS ECONOMICS: For a Healthy Body & Mind, he is declaring that 61 is the new 40. Ron has developed a sound methodology to help everyone make better decisions today for a vibrant healthy future.
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Ron Henderson, "The Fitness King", began his pursuit of personal fitness training almost three decades ago.
Henderson, now 63, made a commitment to health at a young age.
He says, One day I noticed a well-dressed man drive up in a beautiful, gleaming Porsche.
When he stepped out, however, he had a body more like a Volkswagen.
I realized fitness was something of true value.
After all, if you don't have your health, money doesn't matter.
I had been working out and I realized my body was something great no one could take away from me.
Henderson, now 63, made a commitment to health at a young age.
He says, One day I noticed a well-dressed man drive up in a beautiful, gleaming Porsche.
When he stepped out, however, he had a body more like a Volkswagen.
I realized fitness was something of true value.
After all, if you don't have your health, money doesn't matter.
I had been working out and I realized my body was something great no one could take away from me.
Ron Henderson began his pursuit of personal fitness training almost three decades ago.
From a young age he has consistently been dedicated to sharing his discoveries and successes with all.
Ron is the author of numerous books and the star of the cable exercise show " Winning Workouts" and "Motivation".
He is an internationally known motivational speaker, and has been the premier personal fitness trainer in the Twin Cities of Minneapolis and St. Paul Minnesota for over 35 years.
Ron says I realized early on that physical fitness was something of true value.
From a young age he has consistently been dedicated to sharing his discoveries and successes with all.
Ron is the author of numerous books and the star of the cable exercise show " Winning Workouts" and "Motivation".
He is an internationally known motivational speaker, and has been the premier personal fitness trainer in the Twin Cities of Minneapolis and St. Paul Minnesota for over 35 years.
Ron says I realized early on that physical fitness was something of true value.
Obesity among children has reached epidemic levels: one in every five children and adolescents in the U.S. is overweight.
Sedentary habits, such as video games and prolonged computer use, along with increases in fast-food diets, have placed today's kids at risk.
Beyond the long-term physical and medical consequences of obesity, the psychological impact - peer pressure, discrimination and the like - can leave life-long emotional scars.
Regular physical activity is integral to addressing these risks, as well as encouraging healthy living as early as possible.
Sedentary habits, such as video games and prolonged computer use, along with increases in fast-food diets, have placed today's kids at risk.
Beyond the long-term physical and medical consequences of obesity, the psychological impact - peer pressure, discrimination and the like - can leave life-long emotional scars.
Regular physical activity is integral to addressing these risks, as well as encouraging healthy living as early as possible.
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