I'm not about weight-loss gimmicks or overnight transformations. I want to to work with you to make long-term shifts to how you move your body, based on the goals that matter to you. Exercise has helped me expand my sense of what my body is capable of, manage chronic pain, process emotions, feel more powerful, and understand how my body works. Unfortunately, for a lot of us, fitness spaces don't offer those possibilities.
Sometimes they're all about unhealthy weight loss schemes and fatphobia. Sometimes they're one-size-fits-all and don't meet you where you and your body are at. Sometimes they're just 100% bros. I believe your body is amazing just the way it is, and that we can work together to increase strength, endurance, power, mobility, and confidence. As a transgender person, and someone who's committed to liberation for all of us, I want to create a space in our work together that resists oppression instead of recreating it.
Sometimes they're all about unhealthy weight loss schemes and fatphobia. Sometimes they're one-size-fits-all and don't meet you where you and your body are at. Sometimes they're just 100% bros. I believe your body is amazing just the way it is, and that we can work together to increase strength, endurance, power, mobility, and confidence. As a transgender person, and someone who's committed to liberation for all of us, I want to create a space in our work together that resists oppression instead of recreating it.
Services
Where do we start?
We'll start with a conversation.
This helps me learn what you're looking for, and gives you a chance to get to know me before your first workout.
Most of the time we meet at my home fitness studio, but we can also meet in a public spot or chat on the phone if you prefer.
This consultation is free.
In this conversation, I'm most interested in hearing about your goals.
People want more movement in their lives for lots of different reasons; I won't assume what yours are until you tell me.
We'll start with a conversation.
This helps me learn what you're looking for, and gives you a chance to get to know me before your first workout.
Most of the time we meet at my home fitness studio, but we can also meet in a public spot or chat on the phone if you prefer.
This consultation is free.
In this conversation, I'm most interested in hearing about your goals.
People want more movement in their lives for lots of different reasons; I won't assume what yours are until you tell me.
Training sessions are priced on a sliding scale.
This helps make personal training accessible to more folks, while also ensuring that I can make a living.
How to use the sliding scale: Sessions are priced on a sliding scale.
This helps make training accessible to more folks, while also ensuring that I can make a living.
To use the sliding scale, find your annual income in the table below - next to it is your suggested price for a single session.
If you're at the top of the scale, consider picking a price above $90/session that reflects your income level.
This helps make personal training accessible to more folks, while also ensuring that I can make a living.
How to use the sliding scale: Sessions are priced on a sliding scale.
This helps make training accessible to more folks, while also ensuring that I can make a living.
To use the sliding scale, find your annual income in the table below - next to it is your suggested price for a single session.
If you're at the top of the scale, consider picking a price above $90/session that reflects your income level.
Sign me up!
What's the class about?
Many of us want to incorporate more movement into our lives, but aren't sure where to start.
What do I do at the gym?
What can I do at home?
How can I fit exercise into my hella busy life?
Information about exercise can be overwhelming, contradictory, and heavily focused on weight loss and overnight transformations.
In this 4-week course, Lex will offer you a 1-on-1 movement assessment, help you learn some basics about the value of movement in our lives, sort through your questions about fitness, offer principles for designing a good workout for yourself, and help you create a movement practice that's realistic for your life.
What's the class about?
Many of us want to incorporate more movement into our lives, but aren't sure where to start.
What do I do at the gym?
What can I do at home?
How can I fit exercise into my hella busy life?
Information about exercise can be overwhelming, contradictory, and heavily focused on weight loss and overnight transformations.
In this 4-week course, Lex will offer you a 1-on-1 movement assessment, help you learn some basics about the value of movement in our lives, sort through your questions about fitness, offer principles for designing a good workout for yourself, and help you create a movement practice that's realistic for your life.
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