Shift Fitness & Massage
Call now
Call now
Website
Call
Work with Master of Myoskeletal Alignment Therapy (M.A.T.) & Posture Expert, Tammy Shaw-Sykes in her Northeast Minneapolis studio or in your home/ office virtually. Living with pain can be debilitating to just uncomfortable with sports or active daily living. Myoskeletal Alignment Therapy goes beyond massage and adds movement to find the root of the problem and address it.

We all have the will to live to be 100 yrs old and we deserve the best quality of life with that. Prevention of falls is easier to do than recover from. The same goes with headaches, frozen shoulders, hip & back pain. Why not begin with a Virtual Posture Evaluation to see how your posture stacks up or if it can be improved to avoid pain. There is not another you.

Injuries, accidents, surgeries and even joint challenges are yours and so the approach is only with you in mind. All appointments and Posture Programs are specialized with you in mind. From head to toe. From scoliosis, hyper joint movement, headaches to ankle movement, from painter to desk jockey there is.
Services
As she worked on clients she saw a need for more education to help people get out of pain and stay out of pain.
She earned two Associates of Applied Science Degrees in Clinic Massage Therapy and Sports and Exercise Science by 2012.
She founded Shift Fitness and Massage in Fall of 2011.
She is constantly on the quest for better scientific ways of getting people out of pain, improving posture and better movement.
I have done extensive training in Orthopedic massage with Erik Dalton, (Freedom from Pain Institute) James Waslaski (Center for Pain Management), Paul Kelly (Creator of PhysioKinetix Training), and Til Luchau (Advanced Myoskeletal Techniques).
Myoskeletal Alignment Therapy (MAT) is a Client-Centered, Results-Based Therapy which combines orthopedic massage and movement assessment to find the root of the problem, and get you moving toward your full, pain-free life.
Previous clients who haven't been seen by my office for 6 months or more should also make this type of appointment.
History Review - We collect all available information regarding your health history to begin your assessment.
Posture / Pain assessment of movement patterns - We evaluate your current health condition and determine a plan for treatment.
Posture is not only important, but it's critical to your over-all lifelong health and comfort.
Proper posture while standing, sitting and movement of your body can make all the difference.
It can help prevent injury, chronic conditions and treat symptoms that accompany injuries, illness and genetic disorders.
It is the starting point for myoskeletal alignment therapy in treating pain and developing strategic treatment plans for overall health.
Myoskeletal Alignment Therapy (MAT) is built on the idea that most neck and back pain is related to problems stemming from the musculoskeletal system.
Scoliosis clients take steps to improve their posture, core strength, and breathing with the help of MAT Therapy.
A better life is waiting for you with the help of Myoskeletal Alignment Therapy (MAT).
In our program, scoliosis clients take steps to improve their posture, core strength, and breathing with the help of MAT.
SHIFT Myoskeletal Alignment Therapy is a non-invasive, gentle, muscle and bone manipulation along with exercises that can reduce the effects of scoliosis and postural issues.
Our MAT posture programs are less intense than chiropractic adjustments, relying on manual manipulation and movement therapy.
One of the chief reasons why clients seek out Myoskeletal Alignment Therapy (MAT) is to find pain relief.
This usually includes a variety of types of pain, but the origins of that pain are commonly centered around a client's posture health.
Myoskeletal Alignment Therapy utilizes therapeutic approaches and strategies to give quick relief, but also to correct movement patterns in the body that can cause deterioration and pain.
MAT can be the first and best option to avoid surgery and the complications of pain medication.
Reviews
Review Shift Fitness & Massage

Be the first to review Shift Fitness & Massage.

Write a Review