We mastered virtual/online, one-on-one coaching and training before it was the only option. Now, with studios and fitness centers back up and running, it is more important than ever to choose the right expert to grow with you. Partner with the top fitness and nutrition coaches that understand how to get virtual as well as in-studio results. We offer the most cutting-edge fitness and wellness services with proven results.
We combine science-based techniques, a proven methodology, along with attention to biomechanics, strength coaching, physiology, nutrition and mental wellness to help our clients reach their goals. The best personal training in Minneapolis. Weight-loss, sports performance or simply improving your quality of life to do the things you want to do, personal training is the answer.
Having a custom prescription and custom training for success does make a difference. 90% of individuals who have training see dramatic improvements. I eat healthy doesn't mean anything these days.
We combine science-based techniques, a proven methodology, along with attention to biomechanics, strength coaching, physiology, nutrition and mental wellness to help our clients reach their goals. The best personal training in Minneapolis. Weight-loss, sports performance or simply improving your quality of life to do the things you want to do, personal training is the answer.
Having a custom prescription and custom training for success does make a difference. 90% of individuals who have training see dramatic improvements. I eat healthy doesn't mean anything these days.
Services
At Elev8 Wellness our philosophy and mission is to transform health and wellness.
We are masters in personal training and coaching in fitness, wellness and nutrition.
Learn more about our services and best virtual, online and in-studio training and coaching in Minneapolis, Minnesota and across the country.
If you are completely closed off to many scenarios, already knowing best, you will never improve a modicum from where you are.
The most oft-repeated, yet one of the most egotistical statements when embarking on personal improvement is, "I know exactly what to do; I just don't do it."
We are masters in personal training and coaching in fitness, wellness and nutrition.
Learn more about our services and best virtual, online and in-studio training and coaching in Minneapolis, Minnesota and across the country.
If you are completely closed off to many scenarios, already knowing best, you will never improve a modicum from where you are.
The most oft-repeated, yet one of the most egotistical statements when embarking on personal improvement is, "I know exactly what to do; I just don't do it."
We offer the highest quality in personal fitness, nutrition, and mindset coaching, helping you achieve your fitness, health, wellness and performance goals no matter the obstacle.
With virtual online training and private, in-studio training we make it easier to reach your wellness goals safely.
No more can't.
No more not good enough.
If you compete in a sport, let your mind no longer hold you back from being the greatest.
If you don't, let your mind no longer hold you back from being the best version of you that you can be.
With virtual online training and private, in-studio training we make it easier to reach your wellness goals safely.
No more can't.
No more not good enough.
If you compete in a sport, let your mind no longer hold you back from being the greatest.
If you don't, let your mind no longer hold you back from being the best version of you that you can be.
Join us for an insightful seminar series on Women's Health + Wellness as we discuss topics including women's nutrition and diet, hormones, stress management and self-care, and gut health.
This series is great for any woman who is looking to learn more about how these topics affect our health and how to improve health with insightful information and tips on how to make easy and attainable progress in your life.
It is a great place to ask questions and receive some personalized attention as classes are kept small.
This series is great for any woman who is looking to learn more about how these topics affect our health and how to improve health with insightful information and tips on how to make easy and attainable progress in your life.
It is a great place to ask questions and receive some personalized attention as classes are kept small.
Have you ever wanted to take a yoga class but have little to no experience?
Have you ever felt intimidated by showing up in a crowded unfamiliar space?
If yes, then this workshop series is for you.
Get an opportunity to ask questions and get help with alignment and poses.
The purpose of this series is to give you a space to find your best feeling yoga practice.
Ultimately giving you the confidence to take other yoga classes and feel comfortable making the practice your own by listening to the needs of your body.
Have you ever felt intimidated by showing up in a crowded unfamiliar space?
If yes, then this workshop series is for you.
Get an opportunity to ask questions and get help with alignment and poses.
The purpose of this series is to give you a space to find your best feeling yoga practice.
Ultimately giving you the confidence to take other yoga classes and feel comfortable making the practice your own by listening to the needs of your body.
Do you love going out dancing but feel uncomfortable with the competitive judgmental energy in the clubs?
Do you dance in your car and living room when no one is watching and wish you had more space to really move and spin?
Want to learn a simple routine you can use to any of your favorite songs?
This is an adult women-only dance class.
A space with fun energy and hip hop music.
This is a place without the bar scene and judgement, the goal of this series is to provide a space where women can move their bodies and dance in a supportive, fun and energetic environment.
Do you dance in your car and living room when no one is watching and wish you had more space to really move and spin?
Want to learn a simple routine you can use to any of your favorite songs?
This is an adult women-only dance class.
A space with fun energy and hip hop music.
This is a place without the bar scene and judgement, the goal of this series is to provide a space where women can move their bodies and dance in a supportive, fun and energetic environment.
Reviews
Be the first to review Elev8 Wellness.
Write a Review
