MPower Fitness MN
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MPower Fitness MN
Lose them all at MPower Fitness and gain that body you've always wanted, greater energy, more confidence, better health, improved mood, and even new friends. MPower members rave about their results. From pounds and inches lost to strength gained; from more energy to fewer health challenges, the benefits of MPower's empowering fitness program are undeniable.

Originally, I wanted to lose 35 pounds and now I'm down 44. I want to add some more activities to my week and hope to run a 5k this summer. I have never been a runner but want to try it now. For me it is really easy. I go to early morning sessions before work. This helps me avoid any excuses or conflicts after work. With the sessions only lasting 30 minutes, I don't have to wake up too much earlier than I normally would.

My original goal was to lose 80 pounds at MPower Fitness. I am currently down 70 pounds, 37 inches, 7.8% body fat, and about 8 dress sizes. My blood pressure, cholesterol, and asthma are under control. I stopped taking all medications more than a year ago.
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Not all smoothies were created equal.
In fact, most smoothies are nothing but cups filled with simple sugar.
This green smoothie recipe is different.
Packed with wholesome protein and nutritious greens, it's big on flavor, nutrition and the.
Egg Muffins Traditional fluffy bakery muffins sure are delicious, but they can be unhealthy.
So instead let's enjoy a protein-packed egg muffin in the morning.
These egg muffins are quick, last up to 4 days in the fridge, and will fill.
Did you know that today is National Cheeseburger Day? Here's a great idea to lighten up your burger - skip the bun.
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