O-fit provides personalized fitness experiences to all its clients. We combine multiple disciplines to keep our clients motivated and engaged to achieve their fitness goals. Whether you are looking to work toward better health, lose weight or tone muscles, our private setting is equipped to tailor a workout plan for you. In order to achieve any fitness
Ideal for correcting posture and offsetting the sedentary lifestyle. Great for working professionals that get stuck sitting in traffic, meetings, and doing desk work. Our goal is to help you move well throughout life so that you don't have constant aches and pains. Fitness coaching in strength training is ideal for those with a fitness foundation and
My passion lies in helping my clients achieve health and fitness through movement and good nutrition. I am a Personal Trainer and Pilates Instructor, as well as a very active adult who loves to be busy! The people that really love what I do are those who have a fitness or health goal, are willing to work hard for it, and love the personal attention
I am a nationally-certified massage practitioner licensed to practice in Washington State and a member of the American Massage Therapy Association. Since graduating from Career Care Institute in 2004, I have worked continuously to learn new techniques to help my clients in their healing and well being. In 2013, I graduated from Bastyr University in
I feel really good (physically and mentally), can see and feel changes in my body, and am disappointed when I have to miss a day. Seattle is saturated with fitness, yoga and kickboxing studios and we know you have many options. We offer 4-week and 10-week fitness boot camps as well as ongoing classes. Kickboxing and boxing combine with constantly varied
With over 20 years' experience, Lane is a passionate, committed and supportive guide, providing one-on-one training and nutritional plans that will take you to the next level. Whether you are looking for training that is focused on sports performance, strengthening, overall health, or rehabilitation, Lane provides a private, personalized experience
We are now taking on new clients! If you just want to purchase a bundle of sessions and use at your discretion we offer great session rates. Block packages are great for those with an unpredictable work or travel schedule as you can roll them over month to month with no expiration.
What supports this philosophy is the semi-private learning environment
Transform your personal fitness goals into reality with world-class, personal training in Seattle. The Flow Life Fitness personal training studio in Seattle is the center of one of the most reputable and distinguished personal training programs and fitness instruction in the industry. Our pioneering, fitness methods unite world-renowned strength training
Whether your goal is to get fit, learn boxing, or improve your skills, we've got you covered! We welcome all skills levels. Our team of friendly and experienced trainers will help you to meet your goals. Through group fitness classes you will develop your cardio, strength, and boxing skills. If you decide you want to learn more or desire a more personalized
Pandora's look at functional fitness and constantly varied movements increase strength, flexibility, and improve overall health. Come get your sweat on! We have an awesome community. People here are friends, they make things fun, push each other, and make going to class worth it. Our workouts change each day. To receive the daily workouts, download
Ideal Exercise has been recognized as the leader in slow high intensity strength training since 1994. Our private, by appointment training facilities in Seattle and Bellevue, provide an ideal environment for our expert instructors to guide you through a weekly one-on-one workout. The Ideal Exercise training protocol efficiently achieves measurable results
Our passionate and knowledgeable coaching staff will strive to help you reach any goal, both inside and outside the gym. Be supported and encouraged by an amazing community of people who care about YOUR success just as much as their own. At SSCF, we know and understand how intimidating it can be to get started on a new fitness journey. Don't worry!
Whether it's Martial Arts, CrossFit, Kickboxing, MAX10 Boot Camp or Kids Martial Arts we have a place for you to LEARN. Develop your physical abilities and understanding of martial arts without the limitations of boredom in our safe, friendly, high energy environment. We have the most unique and effective kids martial arts program in Seattle for children
Customized programs for individuals and groups to fit your fitness goals. Track workouts, meals, or participate in one of our online fitness challenges. You will be able to conveniently pull everything up on your personal mobile device so both you and your trainer can track your progress and allow you to stay connected through our easy to use app.
I am a French citizen that immigrated to the US in 1991. I have had a lifelong passion for fitness that started with sports when I was young. I begged my grandmother for a bench press for my 14th birthday and that one gift put me on a lifelong career path in fitness. I have been in the fitness industry for over 15 years and have owned my own business
Give your workout more variety than ever with our accessories, from warmup to cooldown. Increase your body's capacities every day, from stability to mobility, from power to speed. Technogym is known all over the world as "The Wellness Company" - a company that has helped to develop the hedonistic concept of "fitness" into a true lifestyle: Wellness
Observation of social distancing, cleaning protocols, and occupant capacity of indoor recreational facilities as outlined by the governor's orders. Continual and frequent sanitization of used equipment and surfaces clients and trainers touch. We are doing our due diligence to ensure a safe gym for you to workout and safely engage in personal training
Seattle's Pro Mobile Fitness sends its trainers to you - your home, your gym, or even the local park - to save you time and to tailor an exercise plan to fit your favorite workout space. Our professional personal trainers focus on creating challenging, varied, and enjoyable workouts for individuals, couples, or groups, incorporating the best equipment
Specializing in providing circuit training style workouts in a private, safe, and effective environment. We believe that fitness is a personal experience and that a one-size fits all approach won't create the lasting change our clients seek. To make exercise enjoyable to all, through inspiring, fun, inventive workouts that promote optimal long-term
Whether we're pushing you to squeeze out one more rep or are simply being your sounding board after a tough day, as your coach, we'd like to be someone you can rely on-both inside and outside the gym. Don't forget to check out the awesome team of healthcare professionals that work with us inside our space at the FH Collective! The daily challenges of
She has been an ACE Certified Personal Trainer since 2013, fusing traditional weightlifting with functional movements for a well-rounded regimen. She agrees with Hippocrates: "If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health." She began studying
Our mission for more than 20 years has been to provide boxing for everyone. Whatever your skill level or experience, our highly skilled coaching staff will provide you with diverse, challenging and fun workouts. We'll be there every step of the way to help you earn it. Your first class is free, and you don't need any experience to begin working out
Travelers Health and Wellness Inc has been a leader in offering premier health and wellness services in the downtown Seattle area for years. The key to their success has been thinking out of the box and utilizing a holistic approach that utilizes the most current and effective assessments, highly educated training staff, cutting edge program design
This is the background of the Bottom Area shown below. It'll display correctly on published site. If you don't want background for the bottom area, simply hover over the bottom of this image to delete it. The background of the bottom area will be a solid dark color. Fitness is a life-long journey. It's about getting results in a fun, safe and progressive
Training for an event or sport? We are passionate about pushing our bodies to new heights and athletic performance is what we do best! In your first free session or appointment we will discuss your goals and develop a path to help you reach them! I met Jason when he was working at the ProClub and I was having problems finding the right fit. Jason was
Evolving your workout is the simplest and smartest way to get in the best shape of your life! With the help of our diverse group classes and innovative personal trainers, we will keep your body guessing which will motivate you to keep coming back for more! Pacific Northwest Fitness offers over 40 group classes each week! Our energetic instructors create
Now offering in-person training and private gym time. Our facilities will be open to reserve in a variety of options. Coach Eric is happy to work one on one with you, or design a workout catered to your needs for you to follow on your own time having the gym all to yourself! Our mission is to provide an accessible, affordable, and individualized fitness
Mary's strength program for me has helped build my strength, reduced injuries and seen me through rehab from 3 kids, and overuse injuries. A visionary pioneer in personal training and wellness, Mary inspires and challenges clients to reach their goals, whether to run a marathon or to walk to the mailbox. Her style is clear, honest and she sticks with
This month's topic: Winter Weight Gain Let's stay ahead of the holidays and set strategies to manage our weight. Current News - Get free resources on meeting physical activity guidelines. We're excited to announce our customized dispensary. Now clients can order their favorite supplements, herbal teas, hand sanitizers and shop for "clean" personal care
At Magnolia Fitness we strive to provide an educational, entertaining and empowering environment that meets the health and fitness needs of our community and their families by providing instruction in Karate & Conditioning Kickboxing. Magnolia Fitness provides classical instruction in the Hayashi-Ha Shito Ryu style of traditional Japanese Karate; as