Our mission for more than 20 years has been to provide boxing for everyone. Whatever your skill level or experience, our highly skilled coaching staff will provide you with diverse, challenging and fun workouts. We'll be there every step of the way to help you earn it. Your first class is free, and you don't need any experience to begin working out at Cappy's!
We sure miss seeing all of you in the gym! But we DO want to see you, and to work out together, so we're trying something new -- like so many of us are during this time -- with Zoom workouts! We'll hold these workouts three times a week to start, and see how it goes! You can sign up for a monthly virtual workout membership on Zen Planner, then reserve your spot just like you do for all the other classes.
These workouts are pay what you can, so feel free to choose to pay nothing, a little or a lot! First workout is tomorrow morning at 9 am! Other workouts will be Tuesdays and Thursdays at 11:30 am. See you in the (virtual) gym! Kiril just made the Seattle United Select Soccer Club.
We sure miss seeing all of you in the gym! But we DO want to see you, and to work out together, so we're trying something new -- like so many of us are during this time -- with Zoom workouts! We'll hold these workouts three times a week to start, and see how it goes! You can sign up for a monthly virtual workout membership on Zen Planner, then reserve your spot just like you do for all the other classes.
These workouts are pay what you can, so feel free to choose to pay nothing, a little or a lot! First workout is tomorrow morning at 9 am! Other workouts will be Tuesdays and Thursdays at 11:30 am. See you in the (virtual) gym! Kiril just made the Seattle United Select Soccer Club.
Services
We sure miss seeing all of you in the gym, but until you make it back in, join any of the fitness classes via Zoom!
We will live stream each class!
One-on-one training with a coach will help you quickly improve your focus, footwork, stance and so much more.
With personal attention and accountability.
Learn movement sequences that will increase your range of motion and keep you injury-free.
Our youth program for ages 8-17 teaches boxing fundamentals, is a great workout and helps develop self-discipline, mental focus and emotional regulation.
We will live stream each class!
One-on-one training with a coach will help you quickly improve your focus, footwork, stance and so much more.
With personal attention and accountability.
Learn movement sequences that will increase your range of motion and keep you injury-free.
Our youth program for ages 8-17 teaches boxing fundamentals, is a great workout and helps develop self-discipline, mental focus and emotional regulation.
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