We make sure that every single person that joins our Virginia Beach community feels welcomed and leaves every single workout feeling more confident in their bodies than ever before. This is a community that is based on helping each other achieve their goals. Our friendly, world-class trainers will eliminate the guesswork in your workouts, coach, and
MovementX is the safest and easiest way to get physical therapy via telehealth, in-home, or outdoor care so you can move and live your best. Sign up to choose or be matched with one of our specialist doctors of physical therapy who is an expert in the care you need. No prior referral needed. Whether it's bending over without pain, getting started with
At Onward Fitness, we know exactly how tough it can be to make fitness a priority. Every day, our certified trainers help people in Richmond, VA and surrounding areas work toward their goals, empowering our community through personal training and group fitness classes. These programs are designed to be efficient, eliminate boredom and wasted effort
A multi-disciplinary fitness studio fusing elements of Pilates and Dance with functional full-body fitness techniques, to transform the way you move and feel, mentally and physically. Welcome to the MVMNT Society. JOIN THE MVMNT Welcome to the MVMNT Society. Bounce. Bosu. Pilates Stick. Sculpt. Sweat. JOIN THE MVMNT Bounce. Uniting People Thru Fitness
Warrior Spirit Fitness, founded by U.S. Army Special Forces combat veterans, provides elite fitness through martial arts training that is based in ancient and modern combat arts. Our basic stick-fighting drills, done at a moderate pace, have proven through testing to consistently burn over 600 calories in 30 minutes. Get fit while learning to defend
We have an incredible birthday party staff that will make your child's day the best it can be. Gym America offers a variety of different options for birthday parties. Birthday parties include one supervised hour in the gym which includes the activities of your choice and 30 minutes in the party area for your refreshments/food and presents.
As one of the top trainers in the Northern Virginia area, I have helped my clients safely and effectively get into shape since 2016. My personalized training will guarantee results in no time! I am a Personal Trainer certified through the National Academy of Sports Medicine, a Nutrition Coach certified through Precision Nutrition, and a certified coach
The one on one training environment has always been the best option for individuals looking to maximize their fitness success. Eliminating distractions and stress that comes along with larger gyms, the private approach allows you to focus in and crush each workout! Need a detailed approach to diet and nutrition? Our customized meal plans provide a wealth
Life is slowly creeping back to "normal." Many of us have been vaccinated and feel reasonably safe to meet face-to-face again, even unmasked. Some of us couldn't get the vaccine because of age, pre-existing conditions or auto-immune disorders. Members of our community fall into both of these categories. In an effort to safely support people in either
We are pleased to offer a 15-machine Circuit Line combining the best pieces of the Cybex and Hoist lines for our members. We took the time to research the best pieces for our members. A FREE orientation is available for anyone on these machines to get started the right way given personally by the owner. Simply call 757-229-5874 to set up a time that