The one on one training environment has always been the best option for individuals looking to maximize their fitness success. Eliminating distractions and stress that comes along with larger gyms, the private approach allows you to focus in and crush each workout! Need a detailed approach to diet and nutrition? Our customized meal plans provide a wealth
Respectapole Dance Fitness is all about feeling good about your body and enjoying the skin that you are in! At Respectapole Dance Fitness we provide a warm, friendly, fun, encouraging, and inviting environment that will leave you feeling Sexy, confident and comfortable. Respectapole Dance Fitness is all about helping women connect with that "Inner Diva
The workouts will vary from day to day in an effort to target all muscle groups within a week. EYEWITNESS MEDIA presents "Win From Within" - "It's not about the amount of time I spend at the gym; it's about the quality of the effort I'm putting forth. If you're not going to put any effort into it, you might as well stay home. This one hour a day I carve
Worried you're too out of shape, too old, or you have too many physical limitations? That's our specialty! Our coaches are trained to work with any fitness level, any age, and any physical limitation or injury. You'll be stronger, more energetic, much happier, and you'll definitely look better naked!. Coaches that hold you accountable to your workouts
My passion is for helping others achieve their physical goal. I specialize in post injury training and a client who are currently experiencing pain but cleared by a physician for activity. As a power athlete myself, i also love training who are looking to increase strength, power and speed. But overall, i just helping anyone looking to become a better
At CrossFit Buckroe Beach, we believe in quality coaching and small class sizes. Although we believe there are many great coaching programs out there, no one knows our athletes strengths, weaknesses and potential like we do. Learn more about our programming, designed to meet our member's needs, which is scheduled through the convenient SugarWOD app