We have an incredible birthday party staff that will make your child's day the best it can be. Gym America offers a variety of different options for birthday parties. Birthday parties include one supervised hour in the gym which includes the activities of your choice and 30 minutes in the party area for your refreshments/food and presents.
The goial is to look and feel your best while staying independent at any age. My evidence-based exercise and activity sessions turn work into FUN and can help reduce stress, improve sleep, prevent falls and fractures, improve balance, reduce back and hip pain, enhance mobility and strengthen muscles and bones. All of my classes are designed to maintain
We are not just a fitness facility. We are a team of passionate and committed coaches who are ready to help you reach your goals! We train a wide variety of people of all ages and levels of fitness. We are not specialists. Our mission is to provide you with the BEST and most efficient fitness training. Our focus is educating our clients about correct
As your Health Coach, I will help you change your thoughts, change your habits and change your body. Most people fail to lose weight with willpower alone because they are trying to overcome deeply embedded beliefs that sabotage their success. I will help you identify and change your self-defeating thoughts about your body to open the path to real change
Welcome to the first step in an amazing journey ahead of you! I'm so glad you've come this far, and I know this is your first step towards a healthier, happier, and more energized life. With my vast experience in wellness and health, I am here to support you while you achieve all of your goals. My theory is to change your lifestyle; creating an entirely
Total Dynamix Health & Fitness was created by former US Army Sergeant, Joshua Moore. His goal is to provide you with a top quality personalized training experience to help you reach your fitness goals. We all want to see results when we go to the gym and not getting those results will kill your motivation. Total Dynamix will provide you with the proper