Life is slowly creeping back to "normal." Many of us have been vaccinated and feel reasonably safe to meet face-to-face again, even unmasked. Some of us couldn't get the vaccine because of age, pre-existing conditions or auto-immune disorders. Members of our community fall into both of these categories. In an effort to safely support people in either
Bar-G fitness is a studio gym with a specialized approach to Personal Training. We offer one-on-one training with an experienced and certified trainer where the emphasis is put on your specific needs. We incorporate years of experience, knowledge from different fields, and a variety of equipment to offer you the best results.
The MMA Institute of Charlottesville is more than just a gym-it is a physical fitness institute, a center dedicated to improving the physical and mental health of its team members through professional coaching in a multitude of martial arts disciplines. Our focus is on the advancement of the study of martial arts techniques and training for the purpose
Atkins. Keto. Dukan. Raw Food. HGC. Mediterranean.the list goes on. As a matter of fact, it seems like there is no shortage of fad diets that "guarantee weight loss." What do all these diets have in common? Long-term they don't work. Learn what does in this blog post. These days there seems to be a gym around every corner. But it wasn't always that