Warrior Spirit Fitness, founded by U.S. Army Special Forces combat veterans, provides elite fitness through martial arts training that is based in ancient and modern combat arts. Our basic stick-fighting drills, done at a moderate pace, have proven through testing to consistently burn over 600 calories in 30 minutes. Get fit while learning to defend yourself with improvised weapons such as a stick, or with your empty hands.
WSF training enhances overall fitness, metabolism, energy, health, coordination, dexterity, mental focus, memory, and much more. It's not just fitness or self-defense, it's a life-changing journey of strengthening and improving oneself in every way. Throughout history, real warriors have all had something in common called the "Warrior Spirit." The warrior spirit is about taking on life's most difficult challenges in the name of making the world a better and safer place to live.
WARRIOR SPIRIT FITNESS is about challenging, cultivating, and preparing oneself in that heroic warrior tradition.
WSF training enhances overall fitness, metabolism, energy, health, coordination, dexterity, mental focus, memory, and much more. It's not just fitness or self-defense, it's a life-changing journey of strengthening and improving oneself in every way. Throughout history, real warriors have all had something in common called the "Warrior Spirit." The warrior spirit is about taking on life's most difficult challenges in the name of making the world a better and safer place to live.
WARRIOR SPIRIT FITNESS is about challenging, cultivating, and preparing oneself in that heroic warrior tradition.
Services
We strongly believe in quality over quantity, and we never hedge on our standards.
We cast a wide net in our search for the best of the best.
Although our founders come from elite special operations units, anyone who teaches on our behalf now and in the future will have undergone a rigorous selection and training process--and our selection process never ends.
In other words, we uphold our standards every day.
Our instructor selection process is a very humbling experience, so you can be assured that you'll not only be learning from the best of the best--you'll also be learning from very humble, quiet, and down-to-earth professional instructors who can always do two things better than others-- PERFORM and TEACH OTHERS HOW TO PERFORM.
We cast a wide net in our search for the best of the best.
Although our founders come from elite special operations units, anyone who teaches on our behalf now and in the future will have undergone a rigorous selection and training process--and our selection process never ends.
In other words, we uphold our standards every day.
Our instructor selection process is a very humbling experience, so you can be assured that you'll not only be learning from the best of the best--you'll also be learning from very humble, quiet, and down-to-earth professional instructors who can always do two things better than others-- PERFORM and TEACH OTHERS HOW TO PERFORM.
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