At Onward Fitness, we know exactly how tough it can be to make fitness a priority. Every day, our certified trainers help people in Richmond, VA and surrounding areas work toward their goals, empowering our community through personal training and group fitness classes. These programs are designed to be efficient, eliminate boredom and wasted effort, and bring results.
Our personal training, group classes and other fitness services can help in reducing body fat, gaining strength, and improving overall fitness. With multiple options available, free initial consultations and a free trial week of classes, it's easy to choose the approach that will work best for YOU. Contact us to schedule a personal training consultation, try a free week of fitness classes, or ask a question:.
Our personal training, group classes and other fitness services can help in reducing body fat, gaining strength, and improving overall fitness. With multiple options available, free initial consultations and a free trial week of classes, it's easy to choose the approach that will work best for YOU. Contact us to schedule a personal training consultation, try a free week of fitness classes, or ask a question:.
Services
Onward Fitness is a company devoted to making fitness a realistic and sustainable part of people's lives.
Our mission is to empower and educate through providing superior fitness services and products.
We are guided by the belief that everyone should be able to improve their health and fitness to the best of their individual ability.
We are focused on efficiency and results, from individual workouts to the running and growth of our business.
We hire and partner with the best fitness and wellness professionals and spread our passion and knowledge while keeping our sense of humor.
Our mission is to empower and educate through providing superior fitness services and products.
We are guided by the belief that everyone should be able to improve their health and fitness to the best of their individual ability.
We are focused on efficiency and results, from individual workouts to the running and growth of our business.
We hire and partner with the best fitness and wellness professionals and spread our passion and knowledge while keeping our sense of humor.
Our goal is to help you make fitness a realistic part of your life.
As such, we offer fitness classes throughout the week, 1-on-1 and small group personal training at our studio, and in-home/mobile personal training that comes to you.
Our services can be used separately or combined, depending on your needs, goals and preferences.
Led by our certified trainers, our group fitness offerings are adjustable to meet individual ability and we keep our class sizes limited to make sure you get the attention you need.
As such, we offer fitness classes throughout the week, 1-on-1 and small group personal training at our studio, and in-home/mobile personal training that comes to you.
Our services can be used separately or combined, depending on your needs, goals and preferences.
Led by our certified trainers, our group fitness offerings are adjustable to meet individual ability and we keep our class sizes limited to make sure you get the attention you need.
RESULTS: Results come quicker when you work with a personal trainer.
We design an effective plan to help you achieve your goals, assist in cleaning up your diet, and monitor your progress.
ACCOUNTABILITY: We all know how easy it is to find excuses, and consistency is the name of the game when it comes to fitness.
With a personal trainer, you have an appointment, and with in-home training, your workout partner comes to you.
SAFETY: It's a fact - exercise can cause injury if not performed properly.
We design an effective plan to help you achieve your goals, assist in cleaning up your diet, and monitor your progress.
ACCOUNTABILITY: We all know how easy it is to find excuses, and consistency is the name of the game when it comes to fitness.
With a personal trainer, you have an appointment, and with in-home training, your workout partner comes to you.
SAFETY: It's a fact - exercise can cause injury if not performed properly.
Led by certified trainers, our group fitness offerings are adjustable to meet individual ability, and we make sure you get the attention you need.
Enjoy the motivation of your fellow members, burn calories and get stronger - all without being lost in an oversized fitness class.
Please scroll down to see our class schedule.
TRY A FREE WEEK - Simply let us know when you'd like to start your free WEEK of workouts.
We'd love to meet you!
If we're a good fit for you, enjoy unlimited access to group classes for just $95 a month.
Enjoy the motivation of your fellow members, burn calories and get stronger - all without being lost in an oversized fitness class.
Please scroll down to see our class schedule.
TRY A FREE WEEK - Simply let us know when you'd like to start your free WEEK of workouts.
We'd love to meet you!
If we're a good fit for you, enjoy unlimited access to group classes for just $95 a month.
Are you highly-motivated and able to stick with a plan but need to work out on your own?
Now you can enjoy the guidance of our certified personal trainers without needing to physically meet for your workouts.
You'll meet with your personal trainer initially to discuss your fitness goals, access to equipment, and other information we'll need to craft your personalized fitness program.
It's also a chance to meet your trainer face-to-face to ensure a good fit, and to hear about their approach.
You'll then be provided with an entire month's worth of effective workouts and your action plan for achieving your goals.
Now you can enjoy the guidance of our certified personal trainers without needing to physically meet for your workouts.
You'll meet with your personal trainer initially to discuss your fitness goals, access to equipment, and other information we'll need to craft your personalized fitness program.
It's also a chance to meet your trainer face-to-face to ensure a good fit, and to hear about their approach.
You'll then be provided with an entire month's worth of effective workouts and your action plan for achieving your goals.
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