At Shift Cycle we are on a mission to MAKE SHIFT HAPPEN. Using a stationary bike and a dimly lit room as our vehicle for change, Shift instructors lead riders through a 45-minute beat-based, full-body cycling journey. Using high intensity intervals along with specialized choreography and hand weights, riders leave feeling strengthened, toned, and powerful
Thanks so much for checking us out! We get that pole dancing can be a little intimidating because you have in your head that you are supposed to be or look a certain way. We are here to help break those thoughts! When you get here, you are gonna find a supportive environment with people of all shapes, sizes, colors and backgrounds. At Studio 3sixT we
Coaching you to confidence while helping you learn how to fuel your body, shift your mindset, and start reaching your goals. Position your brand as a nutritious item that adds value to families and individuals with health goals. I love sharing my expertise in nutrition and helping people finally get a clear, positive message about healthy eating. I
I offer high quality 1-on-1 or small group training for a fraction of the cost of everyone else. My gym has everything you need. Puga Athletics and Fitness provides many goal and performance-based program options to best suit the needs and desires of our members. Puga Athletics and Fitness provides many goal and performance-based program options to
Ben's intrigue for fitness began when his inability to sit still grew into a desire to understand the mechanics of movement and the important role movement plays into optimal health. He experienced the joy from helping others create a healthy lifestyle and committed his legacy to promoting health. Ben attended Western Illinois University where he studied
Evolve Martial Arts is a professional Martial Arts and Fitness facility located in South Denver. We offer Self-Defense Classes, Martial Arts Classes and a variety of Kickboxing Classes for Adult, Teens, and Kids. We specialize is Krav Maga for self-defense and self-protection. We offer two very distinctive Kickboxing programs, Combat Kickboxing and
Thank you for inquiring about Inward Fitness! We understand you have a lot of choices and it's a difficult decision when it comes to fitness, personal training, corporate wellness and sports performance in Denver. We want to thank you for taking the time to read about, see what we do and learn what Inward Fitness is about. This is what originally gave
No matter your goals, experience, or lifestyle, we'll work together to develop a plan that works for you. With focused, expert training, you'll stay healthy and injury free while having fun and getting fit. I'm available for in-home training at your home gym or apartment complex or outdoor training at a park near you. With comprehensive programming
Your fitness journey begins here. Compass Fitness provides an exceptional community and energy driven fitness experience. Led by a crew of reputable Denver trainers, the gym offers personal and group training including HIIT, strength training, yoga, and speed and agility all housed under one roof. Brand new workouts in our library weekly. Variety of
Our Vision: To be the leader in Pain Reduction Fitness and educate the world on a better way to exercise for longevity and vitality. Our Mission: To help alleviate people's chronic pain by utilizing innovative approaches to health and fitness. The Difference Between Full Circle And Other Gyms is our instructors care about getting you the results you
Everything in life is easier when you're stronger. Your strength training program is customized to your goals and will help you build full-body strength to tackle any adventure life throws your way! All strength programs include nutrition coaching. You'll learn how to achieve your goals while eating your favorite foods, so that you build the body you
Christine, owner, fitness trainer and consultant for over 25 years, has extensive knowledge and expertise of the body's musculature, movement and form. She has an intuitive sense to help keep you on track to reach your goals. She is upbeat, honest and real, a stickler for proper technique, passionate about her work and creative with her exercises programs
Group training classes limited to 12 participants or less allows instructors to focus on providing quality instruction while still making each class fun and motivating. Dynamic offers the most comprehensive one-on-one personal training and nutrition programs. To help our members improve their nutrition and cultivate a healthy relationship with food
For Gravity Haus members, Dryland Fitness is what makes every mile, summit, and moment outdoors possible. It's the manual and means to live your best life outdoors - and the community to adventure with. Functional fitness involves movements and exercises that help you in everyday life. And for Gravity Haus members, that means a life outdoors. From group
I believe that prioritizing your health bleeds into all areas of your life. My goal is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through fresh new workouts that challenge your body and get you the results you desire. I am an ACSM certified personal trainer and group fitness instructor with
We help adults gain energy and find balance in their life through consistent movement and accountability created within our community, with the goal of 3x a week and direction in nutrition you won't need to spend everyday in the gym!. Located in the Rino Art District of Denver, CO. FGF is a small boutique studio with mighty ambitions to help people
Edge MMA & Fitness is the Rocky Mountain Region's first and foremost MMA Academy. Actually we were competing in MMA long before it was even called MMA (back when it was known as NHB and was outlawed in most states)! Edge MMA & Fitness continues to turn out top MMA fighters today, and it won't be long before you see another one of our members on a top
We've been serving our local community and extended community all across the USA since 2014 and we have some great specials available to thank everyone for their support! Group Exercise is a fun way to get your workout in with others to help motivate and inspire you! Full body workouts are available 7 days a week both In-Studio and Online. Try our 28
Stonewall Performance, led by David "Dirk" Smith, utilizes exercise and sport as a channel for building strength, confidence, resilience and self identity for LGBTQI people. Athletes are people who channel their fitness into improving their own physical and mental capabilities regardless of body shape, size, color or experience. Being athletic means
Performance, HIIT, and Strength training classes, delivers a program that is broad, general, and inclusive. Our workouts consist of varied combinations of Weightlifting, Resistance Training, Gymnastics, and Mono-structural Metabolic Conditioning (Cardio). While our workouts might not be easy, they do produce real, measurable results for all levels of
Instead of committing to a lease or renting a private studio, artists can join Art Gym's shared workspace for a monthly membership fee. Our shared workspace keeps costs low and puts artists in a creative environment where others are making art in a variety of disciplines. Access Art Gym's shared workspace for a membership fee of $60 - $115/month, depending
I didn't know how great I could feel until I joined RMFF. Since joining I have lost weight, increased muscle, gained energy and focus all while making new friends. Every gym has weights, very few have a community to help you lift them. We had an amazing experience at RMFF. From their staff to their gym members, everyone was always so warm and welcoming
Fitness can be intimidating. And for some, it will be uncharted territory for you. With an average class size of 7, you will get the personal attention and coaching that will set you up for success. Do you know how to do box jumps, olympic weightlifting, or kipping pullups? To learn these moves and get in great shape, you have to stay healthy and injury
We have an outstanding team of trainers that are passionate about health and fitness and truly love what they do. We are the definition of fitness nerds and love to share our enthusiasm for this industry with people of all walks of life. Whether you are brand new to exercise, a seasoned veteran, or someone just looking to get back on track again with
We help clients find comfort, ease, and strength in their bodies by creating new movement patterns that support your best posture, gait and well-being. We want you to move well, feel well and live well so that you enjoy your daily activities, train for adventures ahead, and compete at your best. In order to move well your body has to have a balance
People may think learning golf is difficult. We believe that anyone, of any age can learn the game. It is not about the score, the swing or how you look; it's about having fun and enjoying the game for a lifetime. Golf is about taking time for yourself and we believe that taking time for yourself is imperative to your overall wellness. LINC Golf & Wellness
ANYBODY can achieve the body and lifestyle that they want. It isn't just for the "special ones" or the people who were born with it. YOU have the power to change your behaviors to lead to a healthier, happier, and more confident life! I believe that our mindset drives everything in life. Learn to push yourself, let go of your excuses, and love yourself
Always feel free to contact me by phone at 520-260-5123 or e-mail me at Justinmantineo@gmail.com for an assessment to determine the best course of action to reach your goals! For those wanting to pursue in person training, I am available in the Denver area. I travel with my own expansive set of equipment to bring you the best workouts in the convenience
Enjoy the Great Outdoors, Feel and Look Better, Play More with the Kids, Play More with the Grandkids, Wear the Clothes You Love, Feel Confident, Enjoy Hobbies like Gardening, Walk in Your Neighborhood, Move Comfortably, Run a Race, Bike around Denver. I like to work with beginners and gym newbies. I love working with people who are hesitant about the