Always feel free to contact me by phone at 520-260-5123 or e-mail me at Justinmantineo@gmail.com for an assessment to determine the best course of action to reach your goals! For those wanting to pursue in person training, I am available in the Denver area. I travel with my own expansive set of equipment to bring you the best workouts in the convenience of your own home or for an outdoor experience.
Avoid the gym entirely and get into your best shape all without an expensive monthly gym membership. In-person sessions are limited, so to inquire about starting a program don't hesitate to call, text or email for a free initial assessment.
Avoid the gym entirely and get into your best shape all without an expensive monthly gym membership. In-person sessions are limited, so to inquire about starting a program don't hesitate to call, text or email for a free initial assessment.
Services
I was introduced to the world of health and fitness at a young age, getting started in soccer as soon as I could walk and taking trips to the health food store around the same time.
Growing up I played a variety of sports and always stayed active in and out of the gym.
During my first year of college I discovered lifting and coaching as my true passion and then quickly acquired my CPT certification through ACSM.
For the last 5 years I have trained a large variety of clients that I have helped to transform their bodies and lives, with a focus on longevity and modern lifting techniques we will be able to increase strength, lean muscle mass and cardiovascular performance while improving your body composition quickly and efficiently.
Growing up I played a variety of sports and always stayed active in and out of the gym.
During my first year of college I discovered lifting and coaching as my true passion and then quickly acquired my CPT certification through ACSM.
For the last 5 years I have trained a large variety of clients that I have helped to transform their bodies and lives, with a focus on longevity and modern lifting techniques we will be able to increase strength, lean muscle mass and cardiovascular performance while improving your body composition quickly and efficiently.
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