Our Vision: To be the leader in Pain Reduction Fitness and educate the world on a better way to exercise for longevity and vitality. Our Mission: To help alleviate people's chronic pain by utilizing innovative approaches to health and fitness. The Difference Between Full Circle And Other Gyms is our instructors care about getting you the results you deserve.
We strive to give people a longer, healthier life by teaching them a different approach to fitness. We specialize in pain reduction fitness and posture correction workouts. This means our focus is on strengthening your body for longevity and functionality, not vanity. No matter your age or fitness level you can have the pain free body you deserve.
With our educated staff you will have the knowledge and tools you need to be successful. We offer private and semi private training sessions. No contracts, or long term commitments required. We let the results speak for themselves. We offer the best in cutting edge workouts that fit their needs.
We strive to give people a longer, healthier life by teaching them a different approach to fitness. We specialize in pain reduction fitness and posture correction workouts. This means our focus is on strengthening your body for longevity and functionality, not vanity. No matter your age or fitness level you can have the pain free body you deserve.
With our educated staff you will have the knowledge and tools you need to be successful. We offer private and semi private training sessions. No contracts, or long term commitments required. We let the results speak for themselves. We offer the best in cutting edge workouts that fit their needs.
Services
We had a great time partnering with Kavod Senior Life and participating in the L' Chaim2Life Conference in July!
What a great opportunity to help educate seniors about our 5 Stage Pain Reduction Fitness Program.
What a great privilege to partner with Kavod Senior Life and the Denver Housing Authority.
We were able to help seniors in multiple housing areas around Denver.
Our passion is showing them the importance of daily exercise for their longevity and health.
What a great time we had at the 2019 Annual Self Care Fair this year!
What a great opportunity to help educate seniors about our 5 Stage Pain Reduction Fitness Program.
What a great privilege to partner with Kavod Senior Life and the Denver Housing Authority.
We were able to help seniors in multiple housing areas around Denver.
Our passion is showing them the importance of daily exercise for their longevity and health.
What a great time we had at the 2019 Annual Self Care Fair this year!
Pain Reduction Fitness is a system I have developed over the last 16 years I've been in the industry.
My practical knowledge of Body Mechanics and Corrective Exercise combined with a team of experts in the fitness industry have created a innovative training program that is simple in nature and provides a progressive approach to conquering your chronic pain through unique movements and exercise.
This program combines various aspects of fitness, like rehab therapy, corrective exercise, facia stretching, functional strength movements, balance, and deep core training.
My practical knowledge of Body Mechanics and Corrective Exercise combined with a team of experts in the fitness industry have created a innovative training program that is simple in nature and provides a progressive approach to conquering your chronic pain through unique movements and exercise.
This program combines various aspects of fitness, like rehab therapy, corrective exercise, facia stretching, functional strength movements, balance, and deep core training.
Our Mission is to provide people with the best in individualized training programs that focus on cutting edge concepts of innovation and functionality.
Every client is taking on a journey to not only improve their body, but their mind and spirit as well!
Each client receives a comprehensive fitness evaluation that introduces them to our 5 Stage Pain Reduction Program.
This includes a Gait analysis, Posture Tests, Strength Tests, Balance Tests, and Endurance Tests.
As well a body composition analysis and nutrition consultation!
Every client is taking on a journey to not only improve their body, but their mind and spirit as well!
Each client receives a comprehensive fitness evaluation that introduces them to our 5 Stage Pain Reduction Program.
This includes a Gait analysis, Posture Tests, Strength Tests, Balance Tests, and Endurance Tests.
As well a body composition analysis and nutrition consultation!
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