Bells and Barbells Wedding Fitness is Dallas' only wedding fitness experience. Designed exclusively for brides and grooms, Katherine Bahlburg and her rigorous, results-focused methodology have helped hundreds of brides look and feel like the best version of themselves for their wedding day. Located in the heart of Dallas in the Knox/Henderson neighborhood
We deliver a unique method of small group personal training where individuals who are new to fitness can work side-by-side with a fitness junkies and have an awesome time doing it! SFG utilizes functional training techniques, and incorporates agility, form, speed, flexibility and strength into an action packed workout guaranteed to make you sweat and
My name is Steve Hess with Fighting 4 Fitness, I am a premier Dallas based trainer. I am a coach that offers personal training, nutritional counseling, martial arts, and corporate wellness/self defense seminars. Steve creates plans that are structured to get results and suit your lifestyle. I work one-on-one with clients to establish a uniquely tailored
At Clairevista Holistic Health & Fitness in Dallas, TX, we understand that peace comes from within. If you're looking to take the steps needed to live a happy, healthy life, our fitness center is the place for you. With the help of our dedicated staff and our holistic approach, you'll be your best self in no time. Call us today at (214) 744-5400 to
Strong Sport partners with you to develop your athlete with traits, skills, & character to last a lifetime. I checked out Strong a few weeks ago and finally joined last week. I've dropped in to quite a few different gyms in the 8+ years of doing CrossFit, and the staff here are great! Fantastic coaching, extremely friendly and helpful and passionate
Fitness Minded is a mobile and in-studio fitness company based out of Dallas TX. The studio is located in the Design District, while are mobile services range from South Lake, Coppell, Flower Mound, Irving, Grapevine, Carrolton and Lewisville. We believe in gradual change that comes from implementing new behavioral modifications over time that will
Welcome to the health and fitness lifestyle where the journey for increasing your quality of life begins through a commitment to yourself to maintain a consistent focus on nutrition, resting, and intense training. If you need encouragement and reassurance on your training strategies from a qualified and experienced personal trainer, you have found the
Here at Urban Grit Warehouse Gym we understand everyone is different and we all have our own fitness goals. Our trainers understand that you have a goal in mind and are here to motivate you. They take great pride in connecting with you, and we believe that we can effectively help you reach your goals when we know why you are deciding to make a change
Real Steel Gym is family-owned and operated in Oak Cliff Dallas Texas. This is the first and only Free Weight Gym in the Oak Cliff area with 3500 sq ft of free-weights including: Three sets of dumbbells 5 lbs to 150 lbs, benches, incline benches, barbells, power squats, power dead lifts, iron plates, and many circuit machines for a full bodybuilding
Kai Kelly is a unique and highly skilled Personal Trainer with a multi-faceted approach to fitness and wellness. Her personable and engaging personality coupled with her wealth of knowledge and motivating drive make her a stand out trainer. Kai holds certifications in Corrective Exercise, Yoga, Pilates, Group Fitness, Kickboxing, Strength Training and
Innergy Fitness offers a unique, unparalleled fitness experience that sets new standards in personal training, allowing you to feel revitalized by achieving extraordinary results. By applying innovative techniques, our experienced trainers customize and tailor every training program to address your fitness goals and developmental needs, empowering you
Professional instructors, elegant ambiance, and personalized programs combined to offer a Lagree experience like no other. Whether you're just starting your fitness journey or looking to take your Pilates training up a notch, TIGHT is the place for you. The Lagree method is a high-intensity low impact workout that combines resistance training and cardio
A fit body is the result of a healthy lifestyle change. Exercise and Nutrition is equally as important. As your fitness trainer, I will identify your fitness goals, design a program that fits your needs and lead you through every workout. I've been helping clients in the DFW area change the way they look and feel since 2011. I know with my experience
Located in Mockingbird Station, Fit Social Club is an indoor cycling and functional training facility designed to push you to the edge. Our goal is to put you in the best position to succeed by providing you with A-List coaching, top of the line equipment and an experience unlike any in the industry. This 45 minute class is designed to close the gap
My passion lies in helping individuals that want to help themselves - helping those that want to build the habits necessary to maintain a fit, happy, healthy lifestyle and a physically aesthetic physique for years to come. I recognize that stepping into a gym can be scary at first & information overload is very real and can be overwhelming when starting
Personal Training also includes Nutrition Guides also Nutrition Guides can be provide separately. All Personal Training sessions will be held indoors unless a request for outdoor training is made. Before I began my journey into the fitness world I grew up as a overweight child. Then at the age of 17, I decided to embark on a journey that I am still
MAT improves an individual's muscular system contractile capabilities, and measures the tolerance to the demand of various forms of physical activity and movement. MAT is the foundation of our biomechanical approach to identifying and treating neuromuscular dysfunction.
This system of checks and balances utilizes a variety of diagnostic and treatment
Kevin Wilson practices a multi-disciplinary approach to massage and bodywork, adjusting the modality to the client. Kevin Wilson practices a multi-disciplinary approach to massage and bodywork, adjusting the modality. If you are looking for an elite, yet comfortable and intimate place to achieve your fitness goals, welcome to our state of the art Training
Live online, ballet-based fitness class incorporating elements of ballet technique, yoga, functional movement, and cardio intervals. All are welcome and there is no need for previous dance experience. Be prepared to sweat, smile, and feel accomplished! The answer to today's fast paced life style. This class is designed to help you move through healing
Fitness Training in Dallas. Fitness Training in Plano/Carrollton. Train In studio or your home. Many years of Personal Training in Dallas, based out of Uptown (Two locations currently!). Also available at Body By Jade north at my solo location in West Plano/Carrollton. Operated by Dallas' own Sylvester Stallone look-alike, Jade Roberts. Reshape your
A trainer who takes your fitness goals seriously. I understand that losing weight, gaining muscle and healthy eating can be challenging. My goal is to help you overcome hurdles and push yourself to reach your goals. I will assess and analyze your body type, BMI, and diet (eating habits) to create your individualized fitness plan. I understand that adapting
Do you have a workout partener? Group Training is recommended for workout partners or small groups that already have experience in working out and are looking for an extra push to get to their goal. Our Fitness studio, while intimate and private, is very versatile offering most of the exercise equipment available in large gyms. Each member has 24 hour
I am a personal coach that is passionate about helping people improve their health. I am certified as a personal trainer that specializes in kettlebell techniques and spin bike techniques. I am the founder of ANGELICA'S FITNESS AND NUTRITION CENTER and I am ready to help you improve your health. I normally hate gyms. I live in Ft Worth and drive all
Bear Mitchell created Body Renovation as a personal training practice that caters to all ages and fitness abilities. Bear and his team will help you discover how personal training can fit your lifestyle. Sign-up for your free fitness evaluation today. Our Personal Trainers work with clients across Dallas, Uptown, Addison, Plano and the Park Cities.
After having worked out with a trainer for over a year, I've found the network of professionals I was seeking to find. Meal plans are designed specifically for you and are VERY, very simple. At Peak Zone Fitness, we're providing men and women across the Lake Highlands area, and throughout Dallas, the opportunity to pursue the highest possible quality
Serious training for those who seek serious results. 5 Dallas personal trainers who span the full spectrum within the fitness industry. Proudly providing all the tools necessary to reach your fitness goals at your convenience. I was freaking out because there was no other option but to lose the weight, because I couldn't fit into my wedding dress.
Challenge yourself to blast past your goals. No matter the sport or activity, you need space to practice, first-rate amenities, and top of the line coaching. Getting the edge requires effective training time whether you are headed to the field or the board room. Extreme Studio Performance will shape you for success. This place will change you, if you
Five Diamond Fitness & Wellness is a leader in providing full service fitness and holistic wellness throughout the Dallas and Houston metro areas. We believe in helping to create a healthy lifestyle one deserves through fitness and overall wellness. Our goal is to provide optimal services to our clients. We design and offer customized fitness and nutrition