Body Renovation Fitness Center
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Bear Mitchell created Body Renovation as a personal training practice that caters to all ages and fitness abilities. Bear and his team will help you discover how personal training can fit your lifestyle. Sign-up for your free fitness evaluation today. Our Personal Trainers work with clients across Dallas, Uptown, Addison, Plano and the Park Cities.

Our certified personal traininers will work with you to create a fitness program that fits your schedule and priorities. We know you have a life and fitting in time at the gym can be difficult. Gyms can be crowded when you have time to work out. Body Renovation is different. We will create a custom fitness program that fits you and your busy schedule and is designed to deliver maximum results in the time you have.

Our focus is you. Bear and his team will design an individual program to help you achieve your fitness goals whether they are weight loss, healthy lifestyle, overcoming injuries or improving strength and flexibility. We change things up, develop customized meal plans and even help you stay on track when you travel.
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Like a book club or a family game night, our Group Training program brings a sense of community and belonging into the gym.
Whether you want to workout with friends or meet new people, the Group Training program attracts a diverse mix of people striving towards a similar goal: a focused group workout.
Body Renovation Fitness Center Offers Personal Training in Dallas, TX.
We offer Fitness Programs, Boot Camp, Weight Loss Service, and more.
Our focus is you.
Bear and his team will design an individual program to help you achieve your fitness goals whether they are weight loss, healthy lifestyle, overcoming injuries or improving strength and flexibility.
We know you're busy.
You haven't made dinner, your child has soccer practice, your boss scheduled another meeting, you have plans to meet your friends for dinner.
With all your priorities, it's hard to imagine yourself at the gym.
And when you do go to the gym it's packed.
So how can you workout and still meet your priorities?
Let one of our certified personal trainers create a customized training program that easily fits into your busy schedule.
50 minutes of training with one of our trainers and the last 10 minutes of stretching by the staff member.
Emily has had a long journey with nutrition; many trials and errors.
The task of learning to "eat again" after learning of the vast amount of food allergies that left her ill.
In 2015 she fell ill and ended for a lengthy stay in the hospital.
This where her real dip deep moment happened.
Struggles with weight loss, fatigue, stomach issues and other symptoms were all found to be food and hormone related.
She has dedicated her career to nutrition and culinary, how they can be harmonious and enjoyable.
Whether you're a business professional, a stay-at-home mom, or a retiree, we know you're busy.
How can you possibly fit working out into your busy life?
Sign up for a free fitness evaluation and we'll show you how to easily fit a workout program into your busy schedule.
In just 30 minutes, our team of certified trainers will assess your current fitness level and create a customized personal training program for your goals and lifestyle.
To discover how personal training can fit your lifestyle, sign-up for your free fitness evaluation today.
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