Innergy Fitness offers a unique, unparalleled fitness experience that sets new standards in personal training, allowing you to feel revitalized by achieving extraordinary results. By applying innovative techniques, our experienced trainers customize and tailor every training program to address your fitness goals and developmental needs, empowering you to do more & be more!
For the past 20 years, Ben has dedicated his life to take care of his health and evolve his body from the "skinny kid" to the man he is today. He started his journey 13 years ago to start helping others. He has been teaching Boot Camps since 2006. He is a NASM certified personal trainer, corrective exercises, sports performance enhancements, and level one group training specialist.
His certifications help him tailor his training to the specific needs of each and every client. He is committed to helping people achieve their goals and becoming the healthiest and best they can be. Stephanie's had a passion for fitness from an early age and at 17 she began teaching water aerobics at a women's only facility.
For the past 20 years, Ben has dedicated his life to take care of his health and evolve his body from the "skinny kid" to the man he is today. He started his journey 13 years ago to start helping others. He has been teaching Boot Camps since 2006. He is a NASM certified personal trainer, corrective exercises, sports performance enhancements, and level one group training specialist.
His certifications help him tailor his training to the specific needs of each and every client. He is committed to helping people achieve their goals and becoming the healthiest and best they can be. Stephanie's had a passion for fitness from an early age and at 17 she began teaching water aerobics at a women's only facility.
Services
Innergy training is ideal for clients seeking to look and feel their best.
Our mission is aligning and redefining one body at a time.
We are an all inclusive facility - taking our clients from start to finish.
We specialize in Weight Loss and balancing bodies from injuries or just imbalances from life.
Our expert trainers work with you to decide what exercises you enjoy and what your fitness goals are.
We incorporate weight training, cardiovascular training, TRX, Indo-Row, Spinning, Pilates, Boxing, and more into your personalized workouts.
Our mission is aligning and redefining one body at a time.
We are an all inclusive facility - taking our clients from start to finish.
We specialize in Weight Loss and balancing bodies from injuries or just imbalances from life.
Our expert trainers work with you to decide what exercises you enjoy and what your fitness goals are.
We incorporate weight training, cardiovascular training, TRX, Indo-Row, Spinning, Pilates, Boxing, and more into your personalized workouts.
Innergy training is ideal for clients seeking to look and feel their best.
We specialize in weight loss, flexibility and rehab from old injuries by balancing out your body.
The benefit of one on one training is your program and time will be 100% focused on your needs, desires and abilities.
Want to look your best for a wedding, vacation or another special event?
Our "IF" weight loss program is perfect to shed pounds and inches and have you looking your absolute best.
Our program offers 6, 12, and 18-week increments to give you the flexibility to achieve your weight loss goals.
We specialize in weight loss, flexibility and rehab from old injuries by balancing out your body.
The benefit of one on one training is your program and time will be 100% focused on your needs, desires and abilities.
Want to look your best for a wedding, vacation or another special event?
Our "IF" weight loss program is perfect to shed pounds and inches and have you looking your absolute best.
Our program offers 6, 12, and 18-week increments to give you the flexibility to achieve your weight loss goals.
Innergy Fix offers a variety of services to meet our client's needs.
Our team of highly trained professionals incorporates knowledge and techniques from various disciplines to achieve the best possible outcome.
An adjustment, or spinal manipulation, is a procedure in which a trained specialist, such as a chiropractor, uses their hands or a small instrument to apply a controlled, sudden force to vertebrae in the spine.
The purpose of this movement is to restore range of motion, improve your body's physical function, and realign vertebrae that have shifted out of place.
Our team of highly trained professionals incorporates knowledge and techniques from various disciplines to achieve the best possible outcome.
An adjustment, or spinal manipulation, is a procedure in which a trained specialist, such as a chiropractor, uses their hands or a small instrument to apply a controlled, sudden force to vertebrae in the spine.
The purpose of this movement is to restore range of motion, improve your body's physical function, and realign vertebrae that have shifted out of place.
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