Located in Mockingbird Station, Fit Social Club is an indoor cycling and functional training facility designed to push you to the edge. Our goal is to put you in the best position to succeed by providing you with A-List coaching, top of the line equipment and an experience unlike any in the industry. This 45 minute class is designed to close the gap between one-on-one personal training and group fitness.
Each reserved spot comes with its own "personal gym, " with access to everything needed to complete the group workout within one space. Intensity focuses on building muscle, improving body composition and metabolic conditioning using top of the line equipment from the best manufacturers in the industry. The 45 minute indoor cycling class is a total body workout designed for maximum energy expenditure, increased cardiovascular health and muscular endurance/ strength.
The program is built on a progressive approach to traditional spin, by using exercise science to enhance the sport of rhythm riding.
Each reserved spot comes with its own "personal gym, " with access to everything needed to complete the group workout within one space. Intensity focuses on building muscle, improving body composition and metabolic conditioning using top of the line equipment from the best manufacturers in the industry. The 45 minute indoor cycling class is a total body workout designed for maximum energy expenditure, increased cardiovascular health and muscular endurance/ strength.
The program is built on a progressive approach to traditional spin, by using exercise science to enhance the sport of rhythm riding.
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