Challenge yourself to blast past your goals. No matter the sport or activity, you need space to practice, first-rate amenities, and top of the line coaching. Getting the edge requires effective training time whether you are headed to the field or the board room. Extreme Studio Performance will shape you for success. This place will change you, if you let it.
Professional fitness trainers are able to help young athletes determine why their health and fitness goals are so important to them. They are then able to provide them with the necessary support to keep them motivated and on track. State of the art indoor fields provides an ideal space for teams or individuals to seek excellence, rain or shine. Slit Flim 40oz turf gives players an authentic grass experience without traditional synthetic turf injury risks.
No matter age, gender, or experience, every person who attempts to live a healthy and fit lifestyle eventually learns that in order to succeed they have to attack their goals one day at a time.
Professional fitness trainers are able to help young athletes determine why their health and fitness goals are so important to them. They are then able to provide them with the necessary support to keep them motivated and on track. State of the art indoor fields provides an ideal space for teams or individuals to seek excellence, rain or shine. Slit Flim 40oz turf gives players an authentic grass experience without traditional synthetic turf injury risks.
No matter age, gender, or experience, every person who attempts to live a healthy and fit lifestyle eventually learns that in order to succeed they have to attack their goals one day at a time.
Services
First-rate amenities and top of the line practice fields provide an environment well beyond that of a neighborhood gym.
Personal lockers, easy access showers, and a comfortable lounging area promote a country club feel that accommodates the extreme work ethics of members.
Two indoor fields provide the necessary space for entire clubs to develop individual players while still building strong team chemistry.
Both surfaces are built with Slit Film 40 oz.
A regulation size, indoor soccer field is equipped with a pair of built-in goals to accommodate the offensive, defensive, and midfield aspects of the sport.
Personal lockers, easy access showers, and a comfortable lounging area promote a country club feel that accommodates the extreme work ethics of members.
Two indoor fields provide the necessary space for entire clubs to develop individual players while still building strong team chemistry.
Both surfaces are built with Slit Film 40 oz.
A regulation size, indoor soccer field is equipped with a pair of built-in goals to accommodate the offensive, defensive, and midfield aspects of the sport.
Members can find guidance from surrounding staff regardless of appointments or prior scheduling.
Trainers offer guidance where needed and general support in an environment driven towards results.
Those looking for a custom training regimen will be paired with one of the experienced personnel.
High school athletes attempting to make the jump to Division 1 sports, or proven players pursuing a professional career are matched with veterans who have worked with some of the biggest names in sports from Hall of Fame running backs to staff that played at the professional level themselves.
Trainers offer guidance where needed and general support in an environment driven towards results.
Those looking for a custom training regimen will be paired with one of the experienced personnel.
High school athletes attempting to make the jump to Division 1 sports, or proven players pursuing a professional career are matched with veterans who have worked with some of the biggest names in sports from Hall of Fame running backs to staff that played at the professional level themselves.
Partnership with Crucial Four nutrition offers an extended, in-depth guide towards developing member diets.
After setting the foundation in a meeting with one of the on-site staff advisors, the online system offers a dedicated schedule to match personal wishes.
Bodily needs go beyond the traditional fats, carbohydrates, and proteins.
Members can target overall health improvements extending to back and joint pains, arthritis, body alignment, stamina, overall energy, and many other physical problems.
After setting the foundation in a meeting with one of the on-site staff advisors, the online system offers a dedicated schedule to match personal wishes.
Bodily needs go beyond the traditional fats, carbohydrates, and proteins.
Members can target overall health improvements extending to back and joint pains, arthritis, body alignment, stamina, overall energy, and many other physical problems.
All teams begin here to ensure that their bodies are ready to handle the plethora of stresses that will be thrown at them during the course of their current phase of training.
An original and custom team movement screen and performance testing is included in this phase, as well as rigorous corrective training to improve joint stability and mobility, flexibility, core strength and trunk stability, and nutrition education resources.
Below is a seasonal calendar that will give you a general sense of which programs are implemented and when, in relation to the sport.
An original and custom team movement screen and performance testing is included in this phase, as well as rigorous corrective training to improve joint stability and mobility, flexibility, core strength and trunk stability, and nutrition education resources.
Below is a seasonal calendar that will give you a general sense of which programs are implemented and when, in relation to the sport.
At Extreme Studio Performance, our Team Sport Training values physical and psychological growth foremost i.e.
TRAIN.
BUILD.
RECOVER.
PERFORM. on our front door which places safety at the pinnacle of our methods.
Therefore, from the moment our athletes step through the door to the last day of their long and successful careers, their training is closely supervised by our experienced coaches that prioritize injury prevention before all else.
In order to develop our athletes with the said standards as our foundation, great attention is given to detail in traditional and modern biomechanical laws of physics, proper technique in isolated and dynamic movement patterns, and correct form in any exercise.
TRAIN.
BUILD.
RECOVER.
PERFORM. on our front door which places safety at the pinnacle of our methods.
Therefore, from the moment our athletes step through the door to the last day of their long and successful careers, their training is closely supervised by our experienced coaches that prioritize injury prevention before all else.
In order to develop our athletes with the said standards as our foundation, great attention is given to detail in traditional and modern biomechanical laws of physics, proper technique in isolated and dynamic movement patterns, and correct form in any exercise.
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