A fit body is the result of a healthy lifestyle change. Exercise and Nutrition is equally as important. As your fitness trainer, I will identify your fitness goals, design a program that fits your needs and lead you through every workout. I've been helping clients in the DFW area change the way they look and feel since 2011. I know with my experience and holistic approach to health and fitness, you will definitely be inspired to join me on this life changing mind and body journey.
The question now is "what are you waiting for"? So take advantage of our services because we're here to help you. So sign up today! I've always been into fitness and I started CrossFit around age 13, then started doing it competitively until I was in college. I then grew to a more HIIT style/strength training as I've gained more knowledge about fitness.
As your fitness trainer I will help you obtain your fitness goals, through training and nutritional advice. I design my programs to fit the person and not the person to fit the program.
The question now is "what are you waiting for"? So take advantage of our services because we're here to help you. So sign up today! I've always been into fitness and I started CrossFit around age 13, then started doing it competitively until I was in college. I then grew to a more HIIT style/strength training as I've gained more knowledge about fitness.
As your fitness trainer I will help you obtain your fitness goals, through training and nutritional advice. I design my programs to fit the person and not the person to fit the program.
Services
Concierge Fitness Tx is a small fitness business that sticks to the basics.
There is truly nothing new in this fitness world, everything is being recycled with a new name.
This is the reason we teach you the foundational movements first.
We believe exercise should provide an escape from your stressful daily task and give you some peace and harmony.
Your mental health is very important to us.
We really enjoy our couples that workout together and connecting with our 1on1 clients.
If you have an interest in becoming part of our client family try the "Free Trial".
There is truly nothing new in this fitness world, everything is being recycled with a new name.
This is the reason we teach you the foundational movements first.
We believe exercise should provide an escape from your stressful daily task and give you some peace and harmony.
Your mental health is very important to us.
We really enjoy our couples that workout together and connecting with our 1on1 clients.
If you have an interest in becoming part of our client family try the "Free Trial".
I have trained with Patrick since 2012, and I cannot say enough good things about him!
He is an AMAZING trainer!
He knows how to motivate you and encourage you and give you the confidence you need to really transform your body!
He is very personable and designs his work outs around YOUR needs!
I would never use anyone else after training with Patrick!.
Everything I want in a trainer.
Great guy, never cancels, always pushing, cautious about injuries, very experienced in all types of workouts.
He helps me with crossfit style workouts.
He is an AMAZING trainer!
He knows how to motivate you and encourage you and give you the confidence you need to really transform your body!
He is very personable and designs his work outs around YOUR needs!
I would never use anyone else after training with Patrick!.
Everything I want in a trainer.
Great guy, never cancels, always pushing, cautious about injuries, very experienced in all types of workouts.
He helps me with crossfit style workouts.
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