Personal Training also includes Nutrition Guides also Nutrition Guides can be provide separately. All Personal Training sessions will be held indoors unless a request for outdoor training is made. Before I began my journey into the fitness world I grew up as a overweight child. Then at the age of 17, I decided to embark on a journey that I am still traveling upon to this day.
I made a decision to not only change my physical appearance with hard work, but my nutritional habits also. Somewhere along the way, I developed a passion for health and fitness. So I decided to further my education in Kinesiology and my overall knowledge of health and fitness.
Since that time I have acquired multiple certifications under the National Academy of Sports and medicine banner: Corrective exercise specialist, performance enhancement specialist, weight loss specialist, Group personal trainer, specialist and fitness nutrition specialist certifications and etc.I have also branched out and obtained a TRX suspension training certification and found credible gyms/dojo's to learn different styles of martial arts: Karate-do, Muay Thai, Brazilian jiu jitsu and shoot wrestling.
I made a decision to not only change my physical appearance with hard work, but my nutritional habits also. Somewhere along the way, I developed a passion for health and fitness. So I decided to further my education in Kinesiology and my overall knowledge of health and fitness.
Since that time I have acquired multiple certifications under the National Academy of Sports and medicine banner: Corrective exercise specialist, performance enhancement specialist, weight loss specialist, Group personal trainer, specialist and fitness nutrition specialist certifications and etc.I have also branched out and obtained a TRX suspension training certification and found credible gyms/dojo's to learn different styles of martial arts: Karate-do, Muay Thai, Brazilian jiu jitsu and shoot wrestling.
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