Most people would say they exercise to improve their quality of life. And that's the focus of functional fitness. Functional Fitness exercises are designed to train and develop your muscles to make it easier and safer to perform everyday activities, such as carrying groceries or playing a game of basketball with your kids.
Functional exercise focuses
Personal training, weight loss, muscle toning, core training, kickboxing, stretches, to increase your flexibility, meal plan, grocery list, and nutritional counseling. Serving the cities of Irvine, Newport Beach, Tustin, Costa Mesa, Laguna Beach, and Mission Viejo. Jackie Nguyen offers Personal Training services for clients located in Orange County
Her images have appeared in global advertising campaigns and the NYC Times Square billboard, model portfolios throughout well known European and American modeling agencies, and national American television shows. Her areas of expertise are in the genres of fashion, beauty, glamour fitness, editorial, commercial and model portfolio development. Natalie
At Primal Fitness, we don't believe in gimmicks, false claims or bogus hype. We believe in real results, and doing everything that we can to help our clients achieve their goals. That means being healthier, losing weight, improving their lives both right now and far into the future, and more. We're confident that we can get you to enjoy the same type
Art of Strength Fitness is a premier private training facility located in Irvine, California. Focusing on you - we specialize in one-on-one personal training and fitness. We also offer fitness assessments and custom nutrition plans to meet your specific needs and help you achieve your goals. We provide a wide array of services that include athlete coaching
I'm a trainer in Orange County, California. My purpose is to inspire and empower others to become their best version of themselves. I can't tell you how many times my clients have told me how hard it was to take that first step. I am here to make that transition as easy as possible. I have done this for people from all walks of life. We are all humans
I started Fitness Factory to create a safe and fun environment for the entire family. To build a strong multicultural community where people can depend on one another. When a new student starts at Fitness Factory, our mission is to instill the will to never give up. This is a strong character that must be developed at a young age. It is an essential
We are a boutique fitness studio offering HIIT circuit classes in a fun and non-intimidating environment. In the space of 45 minutes you will push, pull, jump, ski, cycle, slam, row and much more. We change our workouts daily to keep things fresh and to keep you motivated! One of our trainers will reach out to you shortly to get you booked into one
GOAT Fitness in Irvine, CA is a Private Personal Training Facility specializing in custom training programs designed specifically for your unique goals. Everyone can benefit from a trainer. The top athletes in the world still use trainers to have an outside eye and to keep them progressing. Most people don't push themselves past their comfort zones
We believe and teach the philosophy of 'Kaizen' that is based on focused effort to strive for constant and continual improvements in all areas of life. With hundreds of clients lives transformed we have the experience and knowledge to help you reach your goals! Individuals who try to take on a fitness program are often overwhelmed by large ambitious
GHD(GLUTE HAM DEVELOPER),c ombines consistent performance and stability with smooth, precision adjustments and unique portability. SQUAT STAND, FANATICS gives you the options to make your performance training regimen flexible, and because of modularity, each rack can be modified long after it is installed so that it can grow with your training needs
Xponential Fitness is a curator of leading brands across every vertical in the boutique fitness industry including Pilates, barre, cycling, rowing, dance, yoga, running, boxing, and stretching. Discover the community-based, engaging, small group class experience all 9 of our brands offer. With decades of fitness and franchising experience, Xponential
Explore our workout programs. With a mixture of modern training techniques and old-school lifting, our classes are fun and motivating in a team-based environment. Proper nutrition is key to lasting results. We offer a free nutrition class to members. This class teaches the basic education of nutrition and how to apply it to one's lifestyle. Let's take
We are the best fitness center in Orange County. Offering private one on one training as well as Group training. The atmosphere is full of energy and is geared towards individuals achieving their fitness goals, Male or Female. We do our best to keep our event & personal training costs down. Come in and learn more about our events & personal training
Each Granite Supplements product is built to enhance your training and ensure a killer workout, but - when taken together - they pack an even more powerful punch. Granite Supplements was developed to bring athletes better ingredients, formulas and outcomes. People should know exactly what they're taking, so we dedicate ourselves to producing quality