Longevity Sport and Fitness was established and founded by Entrepreneur, Athlete, Coach, and Author Chris Long in the summer of 2015. After decades of personal research and product development the formula of Mindset, Nutrition, Sleep, Training and Recovery was set. Over time the key core values of gratitude, humility, courage, and strength lead the
Development Fitness Gym online classes, Customized Meal Plan, program design and Food/Grocery List. Supplements provides your body with Vitamin A, C, & D. These Vitamins our bodies can't get 100% from the healthiest foods. Using vitamins will help restore your balance, prevent health issues and help with oxidative stress. Today, drugs in some professional
At Rep Max Performance, we believe that to be successful in achieving your goals, you have to cut through all the fads and go straight to the proven, core principles of fitness and health. We know that the way to get the best results is to focus on strategies that yield the highest return and cut out the noise and nonsense. Since 2018, we've coached
My name is Ryan and as you can see, I have made a pretty huge change in my life. Now I am here to help you reach your fitness goals using the latest science-based methods. Whether it is fat loss, muscle building, or anything between, I guarantee I can help you get results. As a 61 year old engineer working in the aerospace field, I've had several trainers
For ages 6-12. Our Taekwondo Classes for kids in Orange County, CA has a Special Offer. See why so many parents are enrolling their kids. For ages 3-5. Little Ninjas Program is designed to instill focus, teamwork, control, balance, memory, discipline, fitness and coordination to your rapidly-growing little one's evolving personality. Little Ninjas are
Are you ready to party yourself into shape? That's exactly what the Zumba program is all about. Zumba Fitness is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.
Since its inception in 2001, the
Discover Hit the Mark Fitness, The Bootcamp in Orange That Guarantees Results and Gets You Into Shape - FAST! You'll get done-for-you grocery lists, meal plans and menus so you don't have to wonder what you should eat. Your workout program is done in a group setting which makes the workouts fun, motivating, challenging AND it keeps the cost of the program