Explore our workout programs. With a mixture of modern training techniques and old-school lifting, our classes are fun and motivating in a team-based environment. Proper nutrition is key to lasting results. We offer a free nutrition class to members. This class teaches the basic education of nutrition and how to apply it to one's lifestyle. Let's take it beyond the studio, together.
Engage with those in need through our Selfless Sunday's and local charity opportunities throughout the month.
Engage with those in need through our Selfless Sunday's and local charity opportunities throughout the month.
Services
B Body is church for fitness.
What is church for fitness?
A place where all races, all ethnicity, all genders, all people are welcome to be a part of family.
We lovingly accept everyone with no judgment.
It does not matter, if you belong to a church, organization or nothing at all.
We provide individuals with a community of people who truly care for each other.
B Body Fitness provides a mix between strength and cardio training.
We utilizing what we call, The B Body Method!
This method is a combination of STRENGTH and BURN (a.k.a, cardio) movements.
What is church for fitness?
A place where all races, all ethnicity, all genders, all people are welcome to be a part of family.
We lovingly accept everyone with no judgment.
It does not matter, if you belong to a church, organization or nothing at all.
We provide individuals with a community of people who truly care for each other.
B Body Fitness provides a mix between strength and cardio training.
We utilizing what we call, The B Body Method!
This method is a combination of STRENGTH and BURN (a.k.a, cardio) movements.
In our classes we utilizing what we call, The B Body Method!
This method is a combination of STRENGTH and BURN (a.k.a, cardio) movements.
We do these movements in routines called circuits and supersets BUT everyday is a new challenge and NEVER the same.
Come READY to feel the BURN!
Our expertise is in fitness and fat loss.
During each session we optimize BURNING the most fat possible while building STRENGTH at the same time.
It's truly the best of both worlds; maximizing strength while melting the fat away.
This method is a combination of STRENGTH and BURN (a.k.a, cardio) movements.
We do these movements in routines called circuits and supersets BUT everyday is a new challenge and NEVER the same.
Come READY to feel the BURN!
Our expertise is in fitness and fat loss.
During each session we optimize BURNING the most fat possible while building STRENGTH at the same time.
It's truly the best of both worlds; maximizing strength while melting the fat away.
On Sundays we give back to individuals who can't afford membership or groups of people we want to admire and honor.
This day is for NON members only.
Those who we want to love on through fitness!
In these FREE workouts we utilizing what we call, The B Body Method!
This method is a combination of STRENGTH and BURN (a.k.a, cardio) movements.
We do these movements in routines called circuits and supersets BUT everyday is a new challenge and NEVER the same.
This is one way B Body shows its heart for helping people.
This day is for NON members only.
Those who we want to love on through fitness!
In these FREE workouts we utilizing what we call, The B Body Method!
This method is a combination of STRENGTH and BURN (a.k.a, cardio) movements.
We do these movements in routines called circuits and supersets BUT everyday is a new challenge and NEVER the same.
This is one way B Body shows its heart for helping people.
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