Flex Fitness is Orange County's premier gym for your fitness training and workout routines. We have been voted the #1 gym in the OC. It's the perfect gym for everybody and anybody. We also specialize in athletes, bodybuilders, models and anybody who professionally competes. We are the gym for you if you are looking to get serious about your training
We are definition specialists, burning fat and getting a defined body is WHAT we specialize in. This is a Hardcore, High Intensity Fitness Program that uses Scientifically Proven Nutrition and Training Strategies to Torch Fat, Sculpt your Body, and Create the most defined incredible version of you.
We incorporate High Intensity Strength Training with