Art of Strength Fitness is a premier private training facility located in Irvine, California. Focusing on you - we specialize in one-on-one personal training and fitness. We also offer fitness assessments and custom nutrition plans to meet your specific needs and help you achieve your goals. We provide a wide array of services that include athlete coaching, celebrity coaching, nutrition advise, weight control, lifestyle coaching, and sports stretching and rehabilitation.
Contact us today, our team is waiting to help you live a longer healthier life. Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients.
Contact us today, our team is waiting to help you live a longer healthier life. Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients.
Services
Art of Strength Fitness is an advanced personal training facility located in Irvine, California and serving all of Orange County.
We have top of the line new equipment, pristine private shower rooms and first class licensed personal trainers and kinesiologists.
Our professional award-winning trainers specialize in a vast array of custom training programs to meet every need.
We have top of the line new equipment, pristine private shower rooms and first class licensed personal trainers and kinesiologists.
Our professional award-winning trainers specialize in a vast array of custom training programs to meet every need.
Introducing the AOSF collection, influenced by our commitment to a healthier life style and by the people we meet on our journey.
We are constantly creating modern designs to help you shine your inner strength to the universe.
We hope that by wearing our AOSF collection you can support and join us in becoming a positive energy in our world.
We are constantly creating modern designs to help you shine your inner strength to the universe.
We hope that by wearing our AOSF collection you can support and join us in becoming a positive energy in our world.
Below you will find our general package costs.
Fitness assessments comprise of a series of tests that help establish your baseline measurements and identify your strengths and weaknesses.
In addition, having these measurements will help your trainer determine your physical fitness level to develop your custom training program with attainable fitness goals.
Fitness assessments comprise of a series of tests that help establish your baseline measurements and identify your strengths and weaknesses.
In addition, having these measurements will help your trainer determine your physical fitness level to develop your custom training program with attainable fitness goals.
Fitness assessments are a great way to measure your current overall health and fitness.
We conduct this through a history evaluation, Over Head Squat Assessment, muscular strength and endurance test, cardio-respiratory test, as well as anthropometric measurements.
This will serve as a baseline for you to determine your fitness level, goals, and specific needs.
We conduct this through a history evaluation, Over Head Squat Assessment, muscular strength and endurance test, cardio-respiratory test, as well as anthropometric measurements.
This will serve as a baseline for you to determine your fitness level, goals, and specific needs.
To deal with the current situation, AAAI/ISMA is taking a new and exciting path to certifications allowing for ONLIINE certifications!
Once things are back to normal we will be conducting both new and exciting in-person certifications as well as the online to better serve the AAAI/ISMA family.
To make the transition easier and more efficient, I have added a link were you can download the outlines and handouts I will be working from during the seminar.
Once things are back to normal we will be conducting both new and exciting in-person certifications as well as the online to better serve the AAAI/ISMA family.
To make the transition easier and more efficient, I have added a link were you can download the outlines and handouts I will be working from during the seminar.
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