Personal training, weight loss, muscle toning, core training, kickboxing, stretches, to increase your flexibility, meal plan, grocery list, and nutritional counseling. Serving the cities of Irvine, Newport Beach, Tustin, Costa Mesa, Laguna Beach, and Mission Viejo. Jackie Nguyen offers Personal Training services for clients located in Orange County, including the cities of Irvine, Newport Beach, Tustin, Costa Mesa, Laguna Beach, and Mission Viejo.
Services
Jackie is a US Veteran, serving 8 years in the US Military.
He is a 5th Degree Black Belt and a Certified Personal Trainer, holding First Aid/CPR/AED certifications, and is fully insured.
Jackie attended Fullerton College and California State University of Fullerton and majored in Kinesiology (exercise science) and Nutrition.
He has 20 plus years of martial arts training in the following disciplines and arts: Boxing, Dutch Kickboxing, Muay Thai, Judo, and Ju-jitsu; and has obtained a 5th degree black belt in Hawaii Kempo karate.
He is a 5th Degree Black Belt and a Certified Personal Trainer, holding First Aid/CPR/AED certifications, and is fully insured.
Jackie attended Fullerton College and California State University of Fullerton and majored in Kinesiology (exercise science) and Nutrition.
He has 20 plus years of martial arts training in the following disciplines and arts: Boxing, Dutch Kickboxing, Muay Thai, Judo, and Ju-jitsu; and has obtained a 5th degree black belt in Hawaii Kempo karate.
I hold "All Women's Self-defense Classes and RAPE Prevention Seminars" at my Private Gym in Irvine/Costa Mesa by John Wayne Airport and the 405/55 Freeways.
As a part of the self defense classes, you will learn safety tips on how to avoid being a victim of violence - how to escape hair grab, hand grab, shirt grab, and how to a get a person off you if He/She is on Top of you.
Call/text 714-580-5399 to get started today!
Women will learn how to Defend against and Escape Rope Strangulation, Escape Zip Ties, Duct Tapes, and Rope around your wrists.
As a part of the self defense classes, you will learn safety tips on how to avoid being a victim of violence - how to escape hair grab, hand grab, shirt grab, and how to a get a person off you if He/She is on Top of you.
Call/text 714-580-5399 to get started today!
Women will learn how to Defend against and Escape Rope Strangulation, Escape Zip Ties, Duct Tapes, and Rope around your wrists.
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