Our classes are diverse and includes ladies from all walks of life who share a common desire to experience exciting things. This premiere space offers a classy, chic, and comfortable environment for ladies to enjoy 6 days a week. We offer pole dance fitness classes, workshops and open space rental for private events. At Lady Kave patrons are recognized
If you want the best results, 100% customized training, and nutrition then Personal Training is the way to go. If you like training with others then the Personalized Group program is for you. If you can't train with us at IronBody Fitness, then consider our Online Training program. It's the same as our in-person, Personal Training solution but delivered
Circus makes the perfect experiential gift for any occasion, whether for birthday, holiday, or just because. Treat yourself or a friend to the joy of flight and creativity. Want to see what aerial arts and cirque fitness is all about? Our Cirque Sampler introduces students to basic moves on silks, trapeze, aerial hoop, or juggling. Aerial yoga uses
Energize yourself in Proformance's spacious, well-equiped fitness studio, where our world class personal trainers design signature workouts that give you lasting results. Our experts will educate, empower, and promote positive changes to help you reach and sustain a healthy lifestyle. Happiness. Energy. Success. You will add life to your years. Jacklyn
Fitness Integrated Science is Kentucky's leading biomechanically-based fitness center. What's that mean? It means we use the science behind how the body works to enhance and improve its well-being. Our owner and chief trainer is Lauren Eirk, a nationally acclaimed fitness expert, uses her extensive knowledge of human anatomy to improve the lives of
CrossFit Bluegrass is not your average gym. There are no machines, no boring routines, and best of all there's something for everyone. Whether you're looking for a fun and effective way to stay in shape or you want to compete with some of the fittest in the world, CrossFit Bluegrass can help you reach your fitness goals. The trainers, equipment and
Here at OBS, we believe a life worth living starts with the body. You're only going to get this life once; make it count. The lessons and skills you will learn from our Personal Trainers will continue to benefit you for long-term success. You'll learn the workout and nutrition system we developed, called The One Body Method, that's helping our clients
If you are looking for a cosmetologist that respects your time and creativity, and/or a certified personal trainer that motivates you, then look no further! We specialize in more than just great outer beauty care. We specialize in the care of beautiful people. DLNI appreciates the opportunity to make you feel better, and will never take you for granted
Ambition Fitness takes the intimidation out of weights by specializing in strength training for women. Our 45-minute classes combine high-intensity resistance training, premium indoor cycling, and concert-level music for the workout you can't get enough of. Not your average spin class. We combine beat-driven rides with Coach by Color power zones for
Our programming and group classes are fun, up-beat, motivating, and designed to get you fit. We track your progress through assessments and provide you with a level of intensity, in order to always receive the intended stimulus of the workouts. Our community and program focuses on keeping you accountable with your attendance. Wether you are in the beginning
We're open 24 hours a day, 7 days a week so you can workout when it fits your lifestyle. When you join, you'll have a private security code so you can enter our secure facility anytime. Whether you want to lose weight or compete in an IRONMAN competition, we tailor our personal training programs to your individual needs. How you recover is just as important
Like us on Facebook and read our reviews, see what our customers are saying about their fitness equipment purchase. We are a certified dealer for Cybex, Precor, Life Fitness, Matrix, Landice, Woodway, Spirit Fitness, Hoist, Keiser, Lemond, Troy Barbell, Life Fitness, Body Craft, Schwinn, Bowflex, Stair Master, Body Guard, York, Concept 2, Powertec,
Learn REAL kickboxing techniques and combinations and put it together with the swagger of a professional prize fighter with none of the bruises. One hour of high intensity kickboxing on heavy bags with body weight exercises and abdominal training will push you to your limits. Dutch Kickboxing and Muay Thai are contact sports. Real Fighters Gym has a
At Blairwood & Louisville Tennis Club, you and your family will have access to the best year-round tennis, swimming, and fitness programs in Louisville, all designed to help you be your best. Year-round Memberships are available. Join us and become part of a community of people who enjoy being active, social, and leading healthier lives. Schedule a
We believe you can rewrite the story of your life. We coach our members in a throwback fitness style that's based on functional movements and hard work. They show up, give it their very best, and see real changes. The story you tell yourself is always evolving and changing based on the experiences you have. No, the facts about your past can't change
Bounce your way to a healthier, happier and more fit YOU! Bouncing {aka rebounding} is the perfect way to increase core strength, improve posture, strengthen muscles and improve coordination while keeping your joints safe from injury during this exhilarating cardio all out sweat. No matter what shape you're currently in, B.Barre Fit will rapidly transform
Treadmill Medic Inc. sells the highest quality brands of commercial exercise equipment in the industry. Treadmill Medic Inc. has a highly qualified, commercial fitness equipment sales force. Treadmill Medic Inc. caters to customers who are looking to equip a corporate fitness center, health club, gym, hotel fitness center, apartment fitness center,
The three "D's" in 3D Fitness represent the foundation of what is needed to achieve optimal health and fitness. Change your approach to fitness with NSCA-certified personal trainer Larry Jackson and IFBB Figure Pro Charmayne Jackson who are here to help you improve your quality of life by instilling these principles. If you fail to plan, you plan to
Please keep in mind that we want to be more than just a place where you have a membership. We feel strongly about fitness and what it can do in your life and we want to help you get the most out of your time with us. Get FREE access now to the 10 Must Know Nutritional Strategies that will help you lose fat and transform your life in this 8 Week Nutritional
Time 2 Train Fitness was started in 2013 by Londa Washington, the head coach. I had my wife as my only client and we were preparing for the 2013 Kentucky muscle. She wanted to compete in the bikini division. While I wanted to flex on stage with the big boys in the bodybuilding division! This would be her first time competing and my 3rd. It was a special
That is what we are at Fitness Fixation. Our focus is fitness, fun, health and community. Through high-intensity, ever-changing, functional movement mixed with a variety of cardio, we provide a platform for physical change and an environment for life change. At Fixation, you will find we have a place at the rig for everyone. Whether you want Crossfit
CTSP is dedicated to training athletes of all skill levels (from Youth to Professional) and providing you the individual attention you need to become the best. CTSP puts an emphasis on individualized goals and personal training needs so we can best help you attain your goals. Although most clients train in a group environment, each client is offered
PFR combines the power of MEDICINE, PHYSICAL THERAPY & PERFORMANCE TRAINING while providing nutritional and dietary counseling in conjunction with a software platform to bring SCIENCE TO FITNESS. We believe we are all athletes. PFR takes our clients, athletes and patients on our Mission to make the best version of you.
Our goal is to take the professional
Our mission is to create a positive environment and provide your child with a cheerleading program where they are respected and given the opportunity to shine.
We are Alpha Cheer, a privately owned facility who offer gymnastics and cheerleading classes to kids and adults from the age of 3. Since our inception in 1998, we have continued to work with