Dr. Shamsu K. Raheem provides quality chiropractic care, physical therapy and rehabilitation to patients in Calumet City and Chicago, IL. Whether you're searching for effective pain relief or a way to boost whole body wellness, ES3 FITNESS REHAB can help. Services we offer include treatment for physical therapy, personal injury, auto accidents, workman
The Rise is an on-going fitness boot camp dedicated to transforming participants from fitness beginners to all out warriors. As a group we help each other achieve our individual fitness goals using the unique support of a group dynamic, camaraderie and accountability via proper diet and exercise protocol. No matter what your fitness goals are or what
Schedule your FREE fitness assessment and nutrition guide now. My assessments are very unique and will help you determine your fitness level, highlight any muscular imbalances, and you will leave with a better idea of how to burn body fat effectively. I will also guide you through the easiest way to achieving your fitness goals. I pride myself in ensuring
Select a Service*Virtual Kid's Martial ArtsVirtual Fitness KickboxingChild Development/ Kid's Martial ArtsTeen's Martial ArtsAdult Martial ArtsAfterschoolSummer Camp. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP. Discipline is always best to learn and this is the place to do it as well
Author the client journey with a custom branded mobile app-geared towards engaging your clients and generating ongoing revenue for your sports or fitness business. A powerful platform for both you and your team to redefine when, where and how members are engaged to maximize new business potential. Available from both the iOS App Store and Google Play
Providing in-home and corporate wellness services, our boutique-style wellness company caters to any client's needs or busy schedule. In-home services, such as personal training, allows individuals to have no excuses for not making it to the gym in the Chicago cold weather. It is back to school time which means that it is also time for packing up school
Discover How To Get Back Into Your Skinny Jeans Within 29 Days Or Less Stop wishing and st. This is an analogy for resistance training. Picture this scenario. You want to get to Florida from Chicago and you need a map to do it since you are going to drive. You come upon. In a clip broadcast on WCIU morning talk show, You and Me In the Morning, the hosts
Are you ready to Shed the pounds and create your body you were destined to have but not ready to invest into a personal trainer approach? Our Group training offers a small group in a motivational environment to begin your healthy goals. Our classes help meet your goals and targets specified to your bodies needs. Interval training using proven workout
Knowing the feeling of being lost in the fitness and nutrition world, Angela decided to pursue her personal training certification, nutrition degree, and most recently, her yoga teacher training. Striving for excellent service, Angela provides each client with a personalized program, nutrition advisement, and advice on how to maximize one's potential
You're ready for it. You're ready for that thing that meets you. BODI SHAK was created to meet you. It was born with the mission to bring you and others together on an exciting journey of discovery through fitness. So whether your plan is to meet your fitness goals, have fun, or to simply find what moves you, BODI SHAK is here to help guide you on that
It began as a dream shared between two childhood friends, 45 years ago, in a basement. Dave De Young and Tom Milanovich lived that dream, opening a gym where friends could gather to lift weights, to get stronger and back then, to compete. Quads Gym evolved from Tom's basement to a small storefront space, to the 46,000 square foot space in Calumet City
With The ONLY Semi-Private Fitness Program in Chicago That's Designed for Busy, Time-Pressed Professionals. I've seen it all. I earned a degree in Physical Education, and I'm a Certified Strength & Conditioning Specialist through the National Strength and Conditioning Association. I've been a Fitness Coach since 2005 and train more than 100 clients
Bodysculpt Fitness is dedicated to delivering the best results as fast as possible using the most current scientific data to design a simplistic, comprehensive, results-focused program to fit each individuals needs, limitations and lifestyles. We take pride in our understanding of the human body and we work diligently to expand our knowledge base to
Our team is passionate about being a positive place in the community. They want to help people feel good and lead full, healthy lives through fitness and nutrition. Anyone who has set foot in our Lincoln Park gym can tell you firsthand how good it feels after you complete a workout at Hustle. The camaraderie created by our members is contagious! Come
We designed our unique four-level Kettlebell Mastery System to deliver fun, progressive, full-body strength and conditioning workouts no matter what level you start at. You'll learn the most effective exercise programming to easily lose weight, build muscle, and develop confidence for maximum long-term results at any stage in your fitness journey!
We've modified our class sizes, and placed our floor markers on the floor to assist with the social distancing guidelines. Power Fitness offers classes like Youth Boxing, Adult Boxing, Jui Jitsu, Self Defense, Chisel, Butts & Guts, Glow Pound and more! Whether you are looking to shed a few pounds, or find a program for the kids, this is the place for
Our private studio is designed to help clients achieve strength, endurance and flexibility by designing programs that are tailored to their specific needs and goals. Clients will be utilizing a variety of equipment and other variations to help in weight loss, muscle tone and muscle gain. The privacy of the studio will help the client feel comfortable
Contact Peggy Scanlan at peggy@dragonflyfitnesschicago.com or 312.399.8203 to schedule private fitness, yoga or P90X training in Lakeview, Chicago, IL. The dragonfly's low flight across water represents looking beyond the surface into the deeper implications and aspects of life. The dragonfly is associated with power, agility, poise, and living without
Being the healthiest version of you doesn't mean subjecting your body to fad diets or workouts. Getting fit means treating your body correctly. If you want your body to serve you best, allow me to give it the customized attention that it requires. The internet and media's constant barrage of health advice ends up hurting more than helping.
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For more information or to set up a free consultation with Approach Fitness LLC please email us! Approach Fitness LLC is a personal training company serving Chicago, IL. California State University at San Bernardino, CPR/AED certified, carries professional liability insurance and participates in continuing education.
Are you bored at the gym? Make Fempress Fit your new alternative gym with weekly classes. Fempress Fit is a pole dance, aerial, and fitness studio in Chicago with a variety of classes that emphasize the necessity of sisterhood and fun. We firmly believe that enjoying your workout and having your sisters in fitness working with you is the key to a healthy
We are a collective of fitness enthusiasts with the expertise to improve the physical and mental fitness of each person that walks into MagMile CrossFit in Chicago. We are qualified, experienced professionals who understand the interrelationship between your physical fitness and your life, and are seeking to improve lives through integrated training
Treads Gym is training facility focused on functional outside of the box training. We provide motivation through instruction and innovation. We focus on what works to help you reach your goals. We keep things fresh by constantly mixing up your workouts so you look forward to coming to the gym. Our goal is to help improve your physical and mental strength
Core Strength Fitness offers very low gym membership rates and limits membership so the gym is never crowded! Core Strength Fitness prides itself on its personal training services and quality methods used to train its clients! These programs are designed to offer cost effective alternatives to continual one-on-one personal training.
Core Strength Fitness
Just because you're in quarantine doesn't give you an excuse to give up on your health and fitness. Our instructor-led live classes will give you the training you need to improve your fitness wherever you are and regardless if you have equipment or not. Every day is different, and we offer classes from bootcamps, fat burning strength programs, recovery
Losing weight should not be a yearly yo-yo game. Learn how to eat for your blood type and find which type of exercise works best for your body. Juliana will help find your specific formula to weight loss and will teach you how to live a sustainable healthy lifestyle with proper nutrition and exercise. It is more than just showing up at the gym, you
I have the best job in Chicago, simple as that. Since 2010, I've been transforming my clients into fitter and healthier versions of themselves. As a qualified Fitness Trainer, I can help you lose weight, build muscle, or simply get into better shape. I believe that looking after your body is just about the most important thing you can do for yourself
As Illness, Negativity and Failure Assassins, our mission is to provide THE "highlight of your day" experience to CEO's, business professionals, and executives through customized fitness, nutrition, and wellness solutions as vehicles to improve performance, live healthier, DOMINATE their industry, and become more successful at home, at work, in the
We offer prenatal & postnatal fitness and yoga classes, and women's health coaching services live stream, so you can visit us from anywhere! Our goal is to help take the mystery out of creating a healthy, comfortable, less isolating, and fewer google searches during motherhood by providing classes, workshops, and coaching programs that are researched
With results driven programing like our new 2 times a week Small Group Training, 2XSGT, reaching your goals will never be easier or more fun! Strength, endurance, balance, power, and more developed in this twice a week semi-private setting. Very limited spots available. Grab yours now!. I am happy to report that, in spite of initial concerns, I returned