With The ONLY Semi-Private Fitness Program in Chicago That's Designed for Busy, Time-Pressed Professionals. I've seen it all. I earned a degree in Physical Education, and I'm a Certified Strength & Conditioning Specialist through the National Strength and Conditioning Association. I've been a Fitness Coach since 2005 and train more than 100 clients.
When you've got a busy workday ahead of you and a family to take care of, the last thing you can afford is to carve hours out of your day for is fitness. But we all know it's necessary - even vital - to stay fit, so you can keep up with your schedule and the demands of 21st century life. So we've put an end to 'busywork' exercises and wasted time - and we've created Chicago's ONLY 30-Minute Semi-Private Training Session.
Our 30-Minute Training Sessions are designed for your unique fitness needs, so you can get the most benefit out of every movement WITHOUT wasting a minute of your time. Even though it's only 30 minutes, you won't miss out! We've distilled 'traditional' fitness sessions right down to their core components to get the greatest results for you.
When you've got a busy workday ahead of you and a family to take care of, the last thing you can afford is to carve hours out of your day for is fitness. But we all know it's necessary - even vital - to stay fit, so you can keep up with your schedule and the demands of 21st century life. So we've put an end to 'busywork' exercises and wasted time - and we've created Chicago's ONLY 30-Minute Semi-Private Training Session.
Our 30-Minute Training Sessions are designed for your unique fitness needs, so you can get the most benefit out of every movement WITHOUT wasting a minute of your time. Even though it's only 30 minutes, you won't miss out! We've distilled 'traditional' fitness sessions right down to their core components to get the greatest results for you.
Services
Our Semi-Private Training is designed to customize your fitness journey and help you train with more convenience than ever before.
We are proud to help you see real results and sustain them for years to come.
Our Online Fitness Training at Kurt Rawling Fitness can help you take on individualized workouts and train with more efficiency than ever before.
We are proud to work with people of all ages and experience levels!
We are proud to help you see real results and sustain them for years to come.
Our Online Fitness Training at Kurt Rawling Fitness can help you take on individualized workouts and train with more efficiency than ever before.
We are proud to work with people of all ages and experience levels!
Are you unusually tired at the end of the day?
Do you suffer from broken sleep, or wake up feeling just as rundown as you did last night?
These are common symptoms with most busy professionals who aren't seeing to their personal health - because they simply don't have the time!
When you want to feel better, ready to tackle the morning, naturally feel like you've had a shot of espresso every day, and quickly get in and out of the gym without it impacting your schedule, our 30-Minute Tailored Semi-Private Training sessions are perfect for you.
Do you suffer from broken sleep, or wake up feeling just as rundown as you did last night?
These are common symptoms with most busy professionals who aren't seeing to their personal health - because they simply don't have the time!
When you want to feel better, ready to tackle the morning, naturally feel like you've had a shot of espresso every day, and quickly get in and out of the gym without it impacting your schedule, our 30-Minute Tailored Semi-Private Training sessions are perfect for you.
And she's absolutely no different from you - except she recognised she wanted to feel comfortable in her body, and she chose to spend just a few short minutes working towards that goal.
Here's how Cassie looked when she first came to me. and how much she's transformed her physique.
Cassie's just one of the many success stories of professional, time-strapped women who came to me for help losing weight, getting toned up, and finally fitting back into their favorite clothes again!
You know it's important, but it always makes its way to the bottom of the priority list anyway.
Here's how Cassie looked when she first came to me. and how much she's transformed her physique.
Cassie's just one of the many success stories of professional, time-strapped women who came to me for help losing weight, getting toned up, and finally fitting back into their favorite clothes again!
You know it's important, but it always makes its way to the bottom of the priority list anyway.
However, I not only saw significant changes in my body during those two weeks, I also started to FEEL better about my body and my overall health.
If you have ever considered seeing a personal trainer, KRF is definitely the way to go-cannot say enough good things about KRF-professional, patient, motivating and really listen to you/help you reach your fitness goals, even as they change over time.
I actually look forward to every workout.
It is truly one of the best decisions I have ever made!
You won't regret it!
If you have ever considered seeing a personal trainer, KRF is definitely the way to go-cannot say enough good things about KRF-professional, patient, motivating and really listen to you/help you reach your fitness goals, even as they change over time.
I actually look forward to every workout.
It is truly one of the best decisions I have ever made!
You won't regret it!
I'm the founder of Kurt Rawlins Fitness and the originator of all our bespoke 30-Minute Training Sessions designed for your unique body type and skills, no matter if you take part in our Personal Training, Semi Private Training Sessions, or Online Training!
I got my degree in Physical Education at Illinois State University while touring with my band playing the drums.
I've got certifications from The American College of Sports Medicine, the International Society of Sports Nutrition, and the National Strength and Conditioning Association as a Certified Strength & Conditioning Specialist.
I got my degree in Physical Education at Illinois State University while touring with my band playing the drums.
I've got certifications from The American College of Sports Medicine, the International Society of Sports Nutrition, and the National Strength and Conditioning Association as a Certified Strength & Conditioning Specialist.
Reviews
Be the first to review Kurt Rawlins Fitness.
Write a Review
