Are you bored at the gym? Make Fempress Fit your new alternative gym with weekly classes. Fempress Fit is a pole dance, aerial, and fitness studio in Chicago with a variety of classes that emphasize the necessity of sisterhood and fun. We firmly believe that enjoying your workout and having your sisters in fitness working with you is the key to a healthy mind and body.
We use movement to connect in a feminine, fit, fun, feisty way with the Empress inside all of us. We offer fun and exhilarating classes: pole fitness, sensual pole, silks, lyra, yoga, fitness, Pilates, stretching, group aerial and mat fitness classes, private classes, specialty workshops, parties, open house performances, and more. Introductory classes are encouraged for all of our Pole and Aerial classes.
We require you to be able to perform all movement taught in this class before moving on to our Level classes. Once you have completed an Introductory class in the pole or aerial field of choice, you can move on to these classes.
We use movement to connect in a feminine, fit, fun, feisty way with the Empress inside all of us. We offer fun and exhilarating classes: pole fitness, sensual pole, silks, lyra, yoga, fitness, Pilates, stretching, group aerial and mat fitness classes, private classes, specialty workshops, parties, open house performances, and more. Introductory classes are encouraged for all of our Pole and Aerial classes.
We require you to be able to perform all movement taught in this class before moving on to our Level classes. Once you have completed an Introductory class in the pole or aerial field of choice, you can move on to these classes.
Services
Fempress Fit is a pole dance, aerial, and fitness studio in Chicago with a variety of classes that emphasize the necessity of sisterhood and fun.
We firmly believe that enjoying your workout and having your sisters in fitness working with you is the key to a healthy mind and body.
We use movement to connect in a feminine, fit, fun, feisty way with the Empress inside all of us.
In folklore the image of the Empress is our deep connection with femininity.
Femininity translates in many ways - beauty, sensuality, creative expression, nurturing - and is necessary in creating balance.
We firmly believe that enjoying your workout and having your sisters in fitness working with you is the key to a healthy mind and body.
We use movement to connect in a feminine, fit, fun, feisty way with the Empress inside all of us.
In folklore the image of the Empress is our deep connection with femininity.
Femininity translates in many ways - beauty, sensuality, creative expression, nurturing - and is necessary in creating balance.
Once you have completed an Introductory class in the pole or aerial field of choice, you can move on to these classes.
Classes, class time, and schedules are subject to change.
No-shows and class cancellations made less than 24 hours before the scheduled class will be charged $20.00.
Class begins exactly on time so late-comers will not be permitted once class commences.
Classes, class time, and schedules are subject to change.
No-shows and class cancellations made less than 24 hours before the scheduled class will be charged $20.00.
Class begins exactly on time so late-comers will not be permitted once class commences.
A: Pole dancing is an artform and exercise in which a dancer performs acrobatic moves on a fixed metal pole that is used to support them, and as an instrument upon which to move their bodies.
A: The pole is very safe.
It is a vertical metal instrument that is securely attached to both the floor and ceiling.
A: Most people can learn how to use the pole.
It is a fitness technique that caters to all ages, body types and fitness levels.
Classes range from beginner to advanced.
In the beginner classes, you learn how to strengthen and prepare your body while you become accustomed to the movements.
A: The pole is very safe.
It is a vertical metal instrument that is securely attached to both the floor and ceiling.
A: Most people can learn how to use the pole.
It is a fitness technique that caters to all ages, body types and fitness levels.
Classes range from beginner to advanced.
In the beginner classes, you learn how to strengthen and prepare your body while you become accustomed to the movements.
Free Street parking available on Morgan or 21st Street, City of Chicago meter parking on Canalport or Free Lot parking available.
Lacuna Lofts has partnered with ParqEx to provide easy access to the parking facility at the property.
With ParqEx, you'll soon be able to book your monthly or short term parking from your smartphone and operate the gate arm, to enter or exit the property, via the "Property Access+" functionality in the ParqEx app.
Lacuna Lofts has partnered with ParqEx to provide easy access to the parking facility at the property.
With ParqEx, you'll soon be able to book your monthly or short term parking from your smartphone and operate the gate arm, to enter or exit the property, via the "Property Access+" functionality in the ParqEx app.
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