More than 95% of gyms ONLY require a certification (usually a weekend course) for personal trainers or coaches to train clients/members. ALIO Fitness Club personal trainers are not only certified but most importantly have a 4 year Exercise Science degree. Our experience and education insures the most effective exercise programming for all fitness levels
Nicole Reich —
It had been a little over two months since I began my fitness journey at ALIO and it has already far exceeded my expectations
Punch and kick your way into shape with a combination of boxing and kickboxing delivered in a high-intensity fun environment. A fast paced workout for the entire body. This class includes high-intensity cardio, strength training, flexibility, speed, agility, and endurance work. Zumba - Calorie Burning Dance Fitness Party, a total workout, combining
We teach men & women the correct way to lose weight, reduce aches & pains, feel decades younger and maintain it. Not interested in the entire Fit Therapy of Texas program? No problem, our fitness, nutrition, and mental health services are all offered individually. Insurance is accepted for nutrition and mental health services. If we do not accept your
Our goal is to help you achieve your goals! We totally get that creating a healthy lifestyle can be challenging. Our mission is to create a community that feels like family. We each have a unique "WHY." Our desire is to help you identify your "WHY" while creating a healthy balance of nutrition and fitness. We understand that adapting new fitness goals
HomeSwimmer is the original, award-winning, portable stationary and resistance swimming system for fun and effective fitness swimming exercise at home or on the road. No tools are required and no changes to your home pool or yard. Designed to adapt to in-ground and above-ground pools, outdoor and indoor pools, HomeSwimmer offers a natural and very effective
Whether your goal is to gain strength, get faster, lose weight, or just live a healthier lifestyle, we have a program that's right for you. With our personal training program, you'll get access to 100% customized fitness on a flexible schedule. From workouts specifically designed to help you achieve your goals to key nutrition strategies and advice
We are Adam and Krystal! We have created Balance Fitness & Performance, from the ground up, to promote all things associated with having a balanced life! We often only place emphasis on certain aspects of our lives but we sometimes neglect other parts and this may affect our being as a whole. We created this business and brand to let modern day professionals
He analyzes your body type and personal training needs to create your individualized fitness plans. As a Personal Trainer, I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. I strongly believe that if you practice healthy
Texas Iron Gym is not your average corporate gym, We are a state-of-the-art gym, fully-equipped with cardio equipment and your top of line strength machines providing a comfortable, personal, and professional work-out environment. Our main focus when it comes to fitness is strength training for all types of sports, symmetry-aesthetics, bodybuilding
Are you looking into the differences between ellipticals and suspension ellipticals? You've come to the right place! With a suspension elliptical trainer, the pedals don't sit on a track like they would traditionally; instead, they hover in the air, giving you an ultra-smooth and quiet workout. Both types have their advantages and many great features
Training that pushes your limits and pushes your heart rate throughout the entire workout. 45-60 mins of non-stop quality exercise. The goal is to get the most out of your workout doing quality exercise. Proper form and constant work are a MUST! All exercises and movements can be modified for everyones fitness level. During the workouts you will be
Global Fitness Center is a small, locally-owned, East Side gym and fitness center that offers a number of classes for the surrounding community. With a team of dedicated and passionate trainers and teachers, owner Gloria Brown has built a gym that provides a path to wellness and physical development and maintenance for people of all ages. Gloria Brown
MBS Fitness is THE gym in San Antonio specializing in multi-modality fitness programs to maximize your time, money and energy when building Strength, Flexibilty, & Mindfulness. Our unlimited membership is $165 a month which allows you access to classes 7 days a week. We offer discounts for military, first responders and members of other MBS entities
We are run by two of the best fitness coaches in all of South Texas; Trey and Laurie Gray. Together they have over 40 years of tried and true fitness training both personally and as instructors. Their dedication to helping you achieve your fitness goals is unmatched. Our classes will are designed to MAXIMize your time at the gym and get you through
We are a boutique fitness studio offering the "Ultimate Exercise Experience" in the heart of the Medical Center. Owner Marilyn has been in the fitness and nutrition business for 30+ years helping hundreds of women improve their health, fitness, weight loss and confidence. Pretty much the most awesome workout ever. Dance to great music, with great people
For optimum health and anti-aging, where fitness training and personal goals are limitless. Skie is Certified in Anti-Aging & Sports Medicine who will work with you, one-on-one by appointment only, to give you the individual attention you deserve. Skie works with women of all ages from pre-teens, teenagers, geriatric, diabetics, fibromyalgia and post
SMASH is a non-intimidating boutique dance fitness studio for adults of all levels (in-person and online). We also provide weekly dance classes for kids of all levels ages 3-18 in a caring fun environment. ABOUT: SMASH was founded in Las Vegas in 2005 and then moved to San Antonio in 2010 due to our military background. WHO: SMASH is owned by Rob &
CrossFit is for all ages and all abilities, you do not need to be in shape to join. We use high intensity, functional movements paired with attentive coaching and a positive atmosphere to help you improve your fitness, become healthier and have fun! I am in San Antonio for a week for a family event and was pleasantly surprised that CF Dagda was jus
Fitness Pro Direct is your trusted source for Bikini Competition Suits, figure competition suits, fitness bikini, NPC bikini, and custom bikinis. Our range of bikini contest suits are the tailor-made match for bikini contests, NPC, IFBB, WBFF, Olympia, Arnold Classic, Muscle Mania and swimsuit pageants. With the riches of experience at our disposal
EnergyX Fitness is more than a fitness studio - it's a community for people who expect more. More from their workouts, because you shouldn't have to sacrifice convenience and a world-class workout experience. More from their coaches, because you shouldn't have to feel intimidated while getting advanced level coaching. And finally, more from their fellow
Our mission is to change the way people view and experience their health. Understand that YOU have the power within you to be THE best, most healthy, version of yourself. From the intricacies of your breath practice in everyday life to how you move and function inside and out of the gym, we want to promote and encourage a mindfulness unlike what you