Training that pushes your limits and pushes your heart rate throughout the entire workout. 45-60 mins of non-stop quality exercise. The goal is to get the most out of your workout doing quality exercise. Proper form and constant work are a MUST! All exercises and movements can be modified for everyones fitness level. During the workouts you will be working with TRX suspension trainers, kettlebells, dumbbells, sandbags, and many other pieces of functional equipment.
Unique personalized fitness programs created to help fast forward you, towards your fitness goals. Programming is constantly modified to ensure improvement in the way you look, they way you feel, and the way you perform. This programming is ideal for those who want that one on onfocused session.
Unique personalized fitness programs created to help fast forward you, towards your fitness goals. Programming is constantly modified to ensure improvement in the way you look, they way you feel, and the way you perform. This programming is ideal for those who want that one on onfocused session.
Services
Turn Up Fitness is a Functional Fitness Training facility located in San Antonio, Texas.
We offer group training and personal training for all ages and fitness levels.
We pride ourselves in being able to help everyone no matter where they are in their fitness journey.
What is Functional Fitness?
Functional Fitness involves exercises that train the body to assist with activities that are performed in everyday life.
Instead of conventional weight training such as isolating muscle groups, we focus on movements that require engagement of multiple muscle groups.
We offer group training and personal training for all ages and fitness levels.
We pride ourselves in being able to help everyone no matter where they are in their fitness journey.
What is Functional Fitness?
Functional Fitness involves exercises that train the body to assist with activities that are performed in everyday life.
Instead of conventional weight training such as isolating muscle groups, we focus on movements that require engagement of multiple muscle groups.
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