CrossFit is for all ages and all abilities, you do not need to be in shape to join. We use high intensity, functional movements paired with attentive coaching and a positive atmosphere to help you improve your fitness, become healthier and have fun! I am in San Antonio for a week for a family event and was pleasantly surprised that CF Dagda was jus 2 miles from my folks home.
Sheina McManus was quick to respond about drop in rates and her coaches really delivered on the workout! I have been doing CrossFit for years and I have to say that out of all the boxes I've been to between here, Austin and San Marcos, CrossFit Dagda is by far one of the best. They have amazing coaches that truly want to see you get better and help you grow as an athlete as well as an amazing community!
No matter what your skill level is the coaches will help you get to where you want to be!
Sheina McManus was quick to respond about drop in rates and her coaches really delivered on the workout! I have been doing CrossFit for years and I have to say that out of all the boxes I've been to between here, Austin and San Marcos, CrossFit Dagda is by far one of the best. They have amazing coaches that truly want to see you get better and help you grow as an athlete as well as an amazing community!
No matter what your skill level is the coaches will help you get to where you want to be!
Services
We bring CrossFit to the San Antonio community with a judgement-free environment, welcoming atmosphere and positive attitude!
In our facility you will find kettlebells, barbells, pull up bars and wide open space for running, jumping, lifting and throwing.
We utilize functional (everyday) movements which will help you inside AND outside the gym.
But, every workout is different so it will always be fun and exciting!
Our workouts are paired with attentive coaching and a positive atmosphere which will help you improve your health and de-stress from the world outside of the gym.
In our facility you will find kettlebells, barbells, pull up bars and wide open space for running, jumping, lifting and throwing.
We utilize functional (everyday) movements which will help you inside AND outside the gym.
But, every workout is different so it will always be fun and exciting!
Our workouts are paired with attentive coaching and a positive atmosphere which will help you improve your health and de-stress from the world outside of the gym.
If you're ready to get started with your fitness journey or are just looking for a new workout environment, we have a program for you!
Our caring and qualified coaches are ready to help!
You can work one-on-one with a coach or in a group setting.
You do NOT need to be in shape to begin.
We start with a Free, No Obligation, Intro.
Why?
We are committed to helping you reach your goals and throwing you into a CrossFit class is not the best way to start.
Not all CrossFit gyms are the same.
The workout structure, level of coaching, energy, and the specific philosophies - vary greatly!
Our caring and qualified coaches are ready to help!
You can work one-on-one with a coach or in a group setting.
You do NOT need to be in shape to begin.
We start with a Free, No Obligation, Intro.
Why?
We are committed to helping you reach your goals and throwing you into a CrossFit class is not the best way to start.
Not all CrossFit gyms are the same.
The workout structure, level of coaching, energy, and the specific philosophies - vary greatly!
Personal training is a great option to purely focus on the goals you have in mind.
You receive undivided, personal attention from a qualified coach and a personalized training plan which will help you achieve your specific goals.
Nutrition lays the foundation for fitness and health.
Our nutrition program follows simple actionable steps and will empower you to achieve your lifestyle goals through support, accountability, and education.
Take charge of how you nourish your body!
Group training is an incredibly motivational aspect of CrossFit.
You receive undivided, personal attention from a qualified coach and a personalized training plan which will help you achieve your specific goals.
Nutrition lays the foundation for fitness and health.
Our nutrition program follows simple actionable steps and will empower you to achieve your lifestyle goals through support, accountability, and education.
Take charge of how you nourish your body!
Group training is an incredibly motivational aspect of CrossFit.
Reviews
Be the first to review CrossFit Dagda.
Write a Review
