EnergyX Fitness is more than a fitness studio - it's a community for people who expect more. More from their workouts, because you shouldn't have to sacrifice convenience and a world-class workout experience. More from their coaches, because you shouldn't have to feel intimidated while getting advanced level coaching. And finally, more from their fellow members, because you shouldn't have to choose between a good workout and good people.
If that sounds like the type of fitness community you've been looking for, come see how EnergyX Fitness can help you find the energy for the things that matter most in your life. At EnergyX Fitness, our our high-intensity, low-impact group fitness classes are designed to help you get maximum results in minimal time, at a schedule that's convenient for you.
We combine advanced training methods, friendly coaches, and a supportive community resulting in a workout experience that gives you the energy for the things that matter most in life. Combining the use of high intensity interval training (HIIT) and low impact training (LIT), this heart pounding, calorie burning workout incorporates sprints on the WaterRower along with exercises using the BOSU Balance Trainer, Kettlebells and your own body weight to get maximum results.
If that sounds like the type of fitness community you've been looking for, come see how EnergyX Fitness can help you find the energy for the things that matter most in your life. At EnergyX Fitness, our our high-intensity, low-impact group fitness classes are designed to help you get maximum results in minimal time, at a schedule that's convenient for you.
We combine advanced training methods, friendly coaches, and a supportive community resulting in a workout experience that gives you the energy for the things that matter most in life. Combining the use of high intensity interval training (HIIT) and low impact training (LIT), this heart pounding, calorie burning workout incorporates sprints on the WaterRower along with exercises using the BOSU Balance Trainer, Kettlebells and your own body weight to get maximum results.
Services
It all started when Owner & Founder, Alison Galvan, saw the opportunity to open a rowing-based fitness studio in Alamo Heights, that would provide high-intensity, low-impact total body workouts to the San Antonio community.
Her goal was simple: She wanted to provide San Antonio residents with workouts designed to get them maximum results in minimal time, while also providing a safe and comfortable environment to help them achieve their health and fitness goals.
And so, together with her husband and fellow EnergyX Coach, Danny, they developed a series of proprietary classes focused on providing not only the best total body workouts in San Antonio, but also a variety of classes both on-and-off the rower.
Her goal was simple: She wanted to provide San Antonio residents with workouts designed to get them maximum results in minimal time, while also providing a safe and comfortable environment to help them achieve their health and fitness goals.
And so, together with her husband and fellow EnergyX Coach, Danny, they developed a series of proprietary classes focused on providing not only the best total body workouts in San Antonio, but also a variety of classes both on-and-off the rower.
We're a small and passionate team focused on helping our members find energy for the things that matter most in life.
Our goal is simple: to give you a premium workout experience in a friendly environment, no matter what your current skill level is.
Alison's passion for helping others drives the success of this community.
Alison has been in the Fitness Industry for over 10 years working with athletes, college students, athletes of life, kids, older adults, and everything in between.
Alison achieved her BS in Kinesiology from Texas A&M and MA in Exercise Sports Science from Texas State University.
Our goal is simple: to give you a premium workout experience in a friendly environment, no matter what your current skill level is.
Alison's passion for helping others drives the success of this community.
Alison has been in the Fitness Industry for over 10 years working with athletes, college students, athletes of life, kids, older adults, and everything in between.
Alison achieved her BS in Kinesiology from Texas A&M and MA in Exercise Sports Science from Texas State University.
Our flagship location on Broadway has been changing people's lives since 2015.
Situated in the heart of Alamo Heights, just five miles north of downtown San Antonio, we are located within close proximity to Interstate 281, San Antonio's Museum district, amazing dining and shopping, and so much more.
When we first opened our doors, we were the only rowing-based fitness studio in San Antonio.
Through the support of our incredible community and members (the XCrew), we have been able to expand our offerings in order to meet the demands of an ever-changing world.
Situated in the heart of Alamo Heights, just five miles north of downtown San Antonio, we are located within close proximity to Interstate 281, San Antonio's Museum district, amazing dining and shopping, and so much more.
When we first opened our doors, we were the only rowing-based fitness studio in San Antonio.
Through the support of our incredible community and members (the XCrew), we have been able to expand our offerings in order to meet the demands of an ever-changing world.
Whether you are ready to go all-in, do a few drop-in classes a month or just round out your current workout program, we're ready to welcome you with our flexible pricing options.
Are you curious to see what we're all about?
We invite you to come out and try our group fitness classes, so you can experience the EnergyX difference for yourself!
Our monthly memberships are designed to give you the most bang for your buck while working out with our crew.
All of our recurring memberships include access to our yoga and livestream classes at no additional charge NTD: Add additional benefits here I.e.
Are you curious to see what we're all about?
We invite you to come out and try our group fitness classes, so you can experience the EnergyX difference for yourself!
Our monthly memberships are designed to give you the most bang for your buck while working out with our crew.
All of our recurring memberships include access to our yoga and livestream classes at no additional charge NTD: Add additional benefits here I.e.
We're taking our rowing skills out of the studio and into the water at the Austin Rowing Club! Join us for a morning of team bonding and fun on Lake Austin!
Participants will be coached on the components of the rowing stroke, how to row as a team (including safety training) and will get to take part in a mini-regatta style race.
Participants will be coached on the components of the rowing stroke, how to row as a team (including safety training) and will get to take part in a mini-regatta style race.
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