We teach men & women the correct way to lose weight, reduce aches & pains, feel decades younger and maintain it. Not interested in the entire Fit Therapy of Texas program? No problem, our fitness, nutrition, and mental health services are all offered individually. Insurance is accepted for nutrition and mental health services. If we do not accept your insurance, we are happy to provide receipts for reimbursement for out of network benefits.
Fit Therapy of Texas Fitness Experts will customize a workout program to your unique and specific needs. We will motivate, support and help you in every way to get you to your goals in person or by text 24/7. You will receive a personalized meal plan created by Fit Therapy of Texas Registered Dietitians based on your weight, body fat, workout frequency and health goals.
Everything is laid out for you--easy recipes & real foods you enjoy to see results quickly. You will no longer be derailed from your goals or progress when life throws you a curve ball.
Fit Therapy of Texas Fitness Experts will customize a workout program to your unique and specific needs. We will motivate, support and help you in every way to get you to your goals in person or by text 24/7. You will receive a personalized meal plan created by Fit Therapy of Texas Registered Dietitians based on your weight, body fat, workout frequency and health goals.
Everything is laid out for you--easy recipes & real foods you enjoy to see results quickly. You will no longer be derailed from your goals or progress when life throws you a curve ball.
Services
At Fit Therapy of Texas we have a strong commitment to helping people become the best version of themselves that they can.
We believe that both a healthy mind and body are essential to healthy living and have dedicated our lives to providing people with the best fitness experience, psychological care, and dietary services possible all in one place.
With 12 years experience in the fitness industry, combined with a Bachelor's of Science in Kinesiology, the owner, Kenny McClendon, is skilled to provide you with a unique and personalized plan not offered anywhere else.
We believe that both a healthy mind and body are essential to healthy living and have dedicated our lives to providing people with the best fitness experience, psychological care, and dietary services possible all in one place.
With 12 years experience in the fitness industry, combined with a Bachelor's of Science in Kinesiology, the owner, Kenny McClendon, is skilled to provide you with a unique and personalized plan not offered anywhere else.
Many people have the goal to lose weight, get healthier, and feel more confident in their own skin.
But most are not sure of what steps to take to achieve their goals and often struggle to stay consistent.
But, not you.
Not anymore.
Here at Fit Therapy of Texas, you will receive a custom program focused on your goals.
Whether personal training or small group training, we break everything down for you-exercises, repetitions, rest periods to reach your goals and accomplish them faster.
Best part, you will learn the name of each exercise, the body part you are working and why in order to maintain your new lifestyle change.
But most are not sure of what steps to take to achieve their goals and often struggle to stay consistent.
But, not you.
Not anymore.
Here at Fit Therapy of Texas, you will receive a custom program focused on your goals.
Whether personal training or small group training, we break everything down for you-exercises, repetitions, rest periods to reach your goals and accomplish them faster.
Best part, you will learn the name of each exercise, the body part you are working and why in order to maintain your new lifestyle change.
Investing in your health at Fit Therapy of Texas is a commitment to improve your life from the inside out.
When you learn how to improve your physical health, nutrition and manage your stress, not only do you become a better version of yourself, but you are able to better manage life challenges, better for those you love and your career---everything that is important to you.
If you have not worked out in 6 months or more, not sure how to eat right for your body, and overwhelmed, this is the program for YOU.
When you learn how to improve your physical health, nutrition and manage your stress, not only do you become a better version of yourself, but you are able to better manage life challenges, better for those you love and your career---everything that is important to you.
If you have not worked out in 6 months or more, not sure how to eat right for your body, and overwhelmed, this is the program for YOU.
Personal Training in San Antonio, TX designed for men and women who want a personalized program to feel better, lose fat, build muscle and regain their confidence.
In depth strategy session to plan out exactly what your personal (short and long term) goals are and exactly how we can help you get there.
Together, we will discuss your health, dietary, metabolic, training, and injury history, as well as your level of physical capabilities.
We will then explain our program, provide specific recommendations and practical application to making a lifestyle change.
In depth strategy session to plan out exactly what your personal (short and long term) goals are and exactly how we can help you get there.
Together, we will discuss your health, dietary, metabolic, training, and injury history, as well as your level of physical capabilities.
We will then explain our program, provide specific recommendations and practical application to making a lifestyle change.
Small Group Training in San Antonio, TX that strengthens, conditions, and increases flexibility through scientifically designed workouts.
In depth strategy session to plan out exactly what your personal (short and long term) goals are and exactly how we can help you get there.
Together, we will discuss your health, dietary, metabolic, training, and injury history, as well as your level of physical capabilities.
We will then explain our program, provide specific recommendations and practical application to making a lifestyle change.
In depth strategy session to plan out exactly what your personal (short and long term) goals are and exactly how we can help you get there.
Together, we will discuss your health, dietary, metabolic, training, and injury history, as well as your level of physical capabilities.
We will then explain our program, provide specific recommendations and practical application to making a lifestyle change.
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